You're listening to The Game Changer Life with Dave Anderson, the show about how to thrive, take charge of your mindset, and be unstoppable in business and all

aspects of your life. This is the Game Change Your Life podcast with Dave Anderson.

Welcome to Game Change Your Life. I'm Dave Anderson. In this topic, let's talk about say no to

nonsense. Say no to nonsense.

You know, the game change your life is a lot more about decisions than conditions.

But some decisions you make can create awful conditions for your life, for your career, for those you care most about.

If you want to spend less time with the wrong

stuff and the wrong people, you've got to make the decision not to participate with those people

or in those activities. Say no. Decisions can be very empowering, but they can also be very disabling,

depending on what you're saying yes and what you're saying no too. And when you're focusing on

participating in some of the garbage we're going to be talking about in this particular episode,

you get weaker. You start to feel

like a victim. You don't feel good about yourself. Your energy is gone. Your enthusiasm is

drained. Your progress has stopped. And guess what? No one did you win. You blew yourself up.

Not with conditions, but with poor decisions. You want to live the game change your life?

There's some stuff you just got to say no to and do it more often. So we'll get into four or five

of those areas. Maybe you are already saying yes to some of that stupid stuff and you can get that little nudge from me today and start saying no to it.

Or if you're already on the right track, this will just reinforce that track

and make it less likely that you fall off.

Look at it as a guardrail of sorts to keep you on the track.

But first, it is time for our quick hit Q&A. As you know, if you've

listened to past episodes, you can post questions, various media outlets. Our Twitter, if you

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