169: Everyday Detox: Strategies for Reducing Daily Environmental Toxic Exposure w/ Lara Adler

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 25 February 2020

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

What we're talking about in this episode! Tips for addressing the unaddressed link between chemicals and your chronic health problems How to understand if toxic exposure is the driver of the health issues unfolding in your body Free and simple things that you can do to reduce your toxic exposure in a meaningful way Proactive interventions that can reduce your toxic load and improve your bodily environment Learn how taking your shoes off and opening your windows can impact your home environment Episode Summary: Toxic exposure is something that many people turn a blind eye too, but did you know that it can increase your risk of cancer, infertility, and much more? Lara Adler is an environmental toxin expert and educator and a certified holistic health coach who teaches other health coaches how to eliminate the #1 thing holding their clients back from the results they are seeking environmental toxins. My go-to environmental toxin expert is here today to give you a real talk on how these sneaky toxins could be impacting everything from your hormones to your liver, gut, brain, and mitochondria. There are many simple and free ways that you can start to reduce your toxic load and start to feel better on your health journey, and Lara is the wealth of knowledge that you need. Everything from taking your shoes off indoors to your mattress and cleaning products could be playing a role in your toxicity levels. Instead of fixing your exhaustion with more coffee and the same crappy diet, Lara wants to open your eyes to the different ways you can be affected by toxins and what you can do to reduce your toxic load and address the toxins already inside of your body. As a modern woman, it is incredibly important to understand the effects of the toxins that can be found in our personal care products, makeup, cleaning products and so much more so that you can protect you and your family’s health and prevent future chronic health problems. Resources Mentioned: Follow Lara on Instagram Lara Adler Website The Smart Mom’s Guide to Essential Oils by Dr. Mariza Snyder Sign Up For The 14-Day Hormone Detox Here Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:30.8	So if we have chemicals that are interfering with liver function or that are interfering with
0:38.8	these different pathways of detoxification, then we are sort of adding fuel to the fire there,
0:45.0	it's double whammy, and so there's just so many different ways that we can be
0:50.0	affected. And what's interesting is that different people can be exposed to the same
0:56.7	exact exposures but have a totally different outcome from those exposures.
1:08.0	Welcome back to the Essentially You podcast all about reinventing your health with safer,
1:11.0	cheaper, more effective natural solutions and powerful lifestyle changes
1:16.1	so that you become best CEO of your health.
1:19.5	I am your host, Dr. Marisa Snyder.
1:23.2	Do you ever find yourself needing another one to three cups of coffee to get through your
1:28.0	late morning or afternoon?
1:30.5	Or you wake up feeling like you need at least one to two more hours of sleep to feel refreshed and ready to start your day?
1:36.7	Or do you find yourself saying things like I'm just tired or I just need a little extra something to get through this day or why am I so
1:46.0	exhausted already? What if your energy was stripped by environmental toxins?
1:52.0	Toxins such as processed food-like substances found in Coca-Cola and Oreos, pesticides and
1:57.1	glyphosate on your lemons and strawberries.
1:59.8	Funky water in the tap served by your waiter at dinner.
	...

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