You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, confidence coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time with me each week to celebrate this beautiful thing called life.

What's up guys?

What's up guys? It's Trish here. You are listening to confidence on the go. We are at episode number 169.

What we're talking about today is the, well what I like to call the 8 p.m. Oh, excuse me, the 8 a.m. 8 p.m.

oh excuse me the 8 a.m.

slash 8 p.m. secret.

I mean I guess you could say 8 p.m.

8 a.m. secret but it is the secret to well high-level living and high-level success.

So really excited about the content this week.

I am actually pre-recording this because as this posts I'm going to be on vacation

with my family in Myrtle Beach so shout out to all my South Carolinians if you guys think you

see me on the beach, you do. So come say hi.

That all being said, what we're actually talking specifically with the 8 a.m.

8 p.m. secret is what is this as a secret to success?

What is it?

How can you get it?

Setting up the secret to work well for you.

...