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Mind Pump: Raw Fitness Truth

1680: Muscle Science With Jordan Shallow

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 • 12.6K Ratings

🗓️ 8 November 2021

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode Sal, Adam & Justin speak with Dr. Jordan Shallow about muscle, pain and his training certification.

  • What made him want to take on a coaching certification? (2:42)
  • Do we have the ability to out structure bad function? (7:20)
  • The misconception around the definition of stability. (13:00)
  • Why theoretical knowledge without proper application is useless. (15:28)
  • Movement is learning. (22:31)
  • How really good athletes have a high internal motion capture. (27:38)
  • Vibration moves faster than pain. (32:21)
  • Why he teaches a principle-based approach. (38:05)
  • The neurological underpinning of muscle tightness. (43:30)
  • The value in finding the right index for your client. (46:40)
  • The most valuable experience of his certification. (55:22)
  • There is so much wisdom from learning from others. (1:00:32)
  • The challenge of digital etiquette with online coaches. (1:05:10)
  • Is there a portion of the curriculum that he is most proud of? (1:10:57)
  • Why his goal is NOT to confuse his clients. (1:12:13)
  • Did fear ever set in while creating his courses? (1:17:10)
  • The impact a good coach can have on someone’s quality of life. (1:20:42)

Related Links/Products Mentioned

Featured Guest/People Mentioned

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

MIND, MIND, MIND, MIND, MIND, MIND, with your hosts.

0:09.0

Salta Stefano, Adam Schaefer, and Justin Andrews.

0:13.0

You just found the world's number one fitness health and entertainment podcast.

0:17.0

This is Mind Pump, right?

0:18.0

Today's episode we interviewed our friend Jordan Schallow, one of the smartest people in the fitness industry,

0:24.0

also a power lifter, and now also the owner and founder of an awesome certification course for trainers and coaches.

0:32.0

But in today's episode, we talked a lot about the human body.

0:35.0

We dive deep on adaptation, muscle building, how we feel pain.

0:40.0

I mean, if you love the science of the human body, as it relates to adaptation and exercise and fitness,

0:46.0

you are going to love this episode.

0:49.0

By the way, if you're somebody interested in getting a certification as a trainer, his certification course prescript is one of the best in the business.

0:59.0

In fact, we've partnered with him to offer people something special.

1:03.0

So check this out, right?

1:04.0

So if you head over to mindpumpl1.com and you get your certification through that link, it will also include a mastering the sale training with me.

1:17.0

You're truly, I'll be in there teaching you how to self fitness and get your clients great results in addition to a phenomenal certification.

1:25.0

So again, Jordan Schallow, great podcast, really awesome.

1:29.0

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1:35.0

This is dog food that is made with human grade, air dried dog food.

1:40.0

It's all natural, no synthetic additives, no garbage.

1:45.0

Look at the label, Sundays ingredients are super easy to pronounce, very healthy and great.

1:52.0

Again, great for dogs eat.

...

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