Hello my beauties. Welcome back. My guest today is none other than Zach Telander coach ZT as he's known on YouTube

He's got one of the biggest YouTube channels in all of weightlifting and I absolutely love him. I think his content is fantastic

I was recently on his show and he did meet the solid of returning and coming on modern wisdom

So yeah today's really cool. It's just a chat. It's just sitting down for 90 minutes and talking about his history

How he started his YouTube channel his history with lifting his thoughts on different training methodologies weightlifting crossfit powerlifting

We go through some cliches and stereotypes about different types of athletes in the gym and how they behave and what their history would have been

It's just a cool catch up. He's a really good guy and I'm sure that I'll have him back on in other news

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so

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