If you want to pump your body and expand your mind, there's only one place to go.

Mite, op, mite, op with your hosts.

Salda Stefano, Adam Schaefer, and Justin Andrews.

You just found the world's number one fitness health and entertainment podcast.

This is Mind Pump.

Alright, today's episode was a lot of fun.

In today's episode, we talked about the best exercises for each body part

from the best body builders who had those particular body parts that really stood out.

Think Arnold and his chest, what exercises that he loved doing for his chest.

We did that with all the body parts and body builders that were known for those body parts.

This was a fun episode for us to record.

This episode is brought to you by our sponsor, Paleo Valley.

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Now, some of our favorite products are their grass-fed and grass-finished beef sticks.

Love them. They're delicious, great macros. They taste good. They're good for you.

And I love their bone broth protein. The least processed protein powder I've ever seen in my entire life.

Like, there's nothing in there except bone broth protein. No flavor, no coloring,

no nothing else. Super easy to digest.

But they have lots of other products as well, like their organ complex.

You want to get the benefits of eating organ meats without the disgusting flavor.

Try the organ complex supplement.

Go check them out. Head over to paleo-valley.com-mindpump

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