167: How to Naturally Reverse Estrogen Dominance, Especially During Perimenopause w/ Dr. Mariza

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 18 February 2020

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What we're talking about in this episode! Why you need to care about estrogen dominance and the role it plays in your body Take the estrogen dominance assessment and discover if you may be a candidate Explore the biggest root causes of estrogen dominance and how to address it simply Understand the science behind how estrogen dominance is created inside the body Natural recommendations to reduce your estrogen dominance and heal your hormone imbalance Episode Summary: Estrogen dominance is at an all-time high for women 35 years or older in this country. Estrogen dominance can be linked to everything from allergies to autoimmune disorders, breast cancer, infertility and an increased acceleration in your aging process. So what can we do about estrogen dominance? That is where this episode comes in. If you have been told that your symptoms are only fixable through hormonal birth control, hormone replacement, or just something you ‘don’t need to worry about’, I am here to set the record straight. Today I am taking a deep dive into estrogen dominance and covering everything that you need to know. If you are concerned that you may be struggling with estrogen dominance, this is the episode for you. Everything from naturally reversing estrogen dominance, especially if you are in perimenopause, to the biggest risks and symptoms associated with estrogen dominance are on the table today so that you can gain a clear picture of what is going on inside your body. What really matters is focusing on loving your gut and loving your liver so that your hormonal pathways can start to serve you instead of hinder you. By taking the steps to address and reversing your estrogen dominance you can take back control of your own health through natural solutions and lifestyle changes that can support your body. Resources Mentioned: Register for the 14 Day Hormone Weight-Loss Detox Here EY 154: How to Optimize Liver Function to Balance Your Hormones The Smart Moms Guide to Essential Oils by Dr. Mariza Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:30.8	welcome back to the Essentially You podcast all about reinventing your health
0:37.6	with safer cheaper, more effective natural solutions and powerful lifestyle changes so that you become the CEO of your health.
0:47.3	I am your host Dr. Marissa Snyder.
0:51.2	Maybe you've been told that your symptoms mean that you need hormonal birth control or some type of hormone therapy.
0:58.0	Or maybe you've been told that your symptoms are absolutely nothing to worry about but there is something in the
1:04.9	back of your mind that says otherwise. Women have been led to believe that at the
1:10.0	slightest symptoms of perimenopause and menopause they should run out and
1:13.6	get hormone replacement. While estrogen levels will decrease during menopause
1:17.5	the truth is estrogen levels do not fall significantly until after a woman's
1:22.4	last period. In fact, far more women suffer
1:26.1	from the effects of estrogen dominance during the transition to menopause. Today I am taking a
1:31.6	deep dive into estrogen dominance and here is why.
1:36.0	estrogen dominance is at an all-time high for women 35 years and older and it's linked to allergies,
1:41.2	autoimmune disorders, breast cancer, uterine cancer,
1:44.0	infertility, ovarian cyst, and increased blood clotting and also associated with
1:49.2	acceleration of our aging process. And full disclosure, I have personally had estrogen dominance in my mid to late 30s,
1:58.0	and I really knew it because my periods got extremely heavy, my migraines came back with a vengeance, and my breast
	...

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