166 - Who is Your Alter Ego?
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.2K Ratings
🗓️ 30 December 2015
⏱️ 9 minutes
🧾️ Download transcript
Summary
Do you ever wanna be like somebody you adore or admire? Are there times you would like to become someone else? Today, Chalene talks about alter egos and the positive things they can do for you.
Stop dieting & start living: www.131Method.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
Be sure you are subscribed to this podcast to automatically receive your episodes!!!
Subscribe to Build Your Tribe!!!
Join our NEW, awesome PodSquad on Facebook here!
Get episode show notes here: www.chalenejohnson.com/podcast
Connect with me on your fav social platform:
- SnapChat: ChaleneOfficial
- Facebook: www.Facebook.com/Chalene
- Instagram: www.Instagram.com/ChaleneJohnson
- Twitter: www.Twitter.com/ChaleneJohnson
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Shaline show. |
| 0:02.0 | Shaline is a New York Times best-selling author, |
| 0:04.4 | celebrity fitness trainer, |
| 0:05.9 | and obsessed with helping you live your dream life. |
| 0:08.6 | Well, this is gonna be fun. |
| 0:09.8 | Now you get to create an alter ego. |
| 0:12.1 | What I mean by that is, |
| 0:13.8 | if you ever saw someone who is just incredibly confident |
| 0:18.3 | and you thought to yourself, |
| 0:19.4 | I wish I could feel that way. |
| 0:20.6 | I wish I could be like that. |
| 0:21.7 | I wish I could stand the way they stand. |
| 0:23.8 | I wish I had that confidence. |
| 0:25.8 | I wish I had belief in myself |
| 0:27.6 | in that particular situation, |
| 0:29.5 | the same way they do, |
| 0:31.1 | because I know what they would do. |
| 0:32.3 | I know how they would behave. |
| 0:33.3 | I know how they would act. |
| 0:35.1 | Well, you can actually use that to your advantage. |
| 0:37.8 | It's almost like the Beyonce Sasha fierce. |
| 0:39.9 | It's like this alter ego |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Chalene Johnson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Chalene Johnson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.