#166: Low Progesterone, Self-Sabotaging With Food, & Acne and Birth Control

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 17 April 2018

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Here's the notes for episode #166 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Stefani and Noelle discuss low progesterone, self-sabotaging with food, & acne and birth control.Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com.10% of the funds we receive from our spon...

Transcript

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0:00.0	This is episode number 166 of the Well Fed Women Podcast.
0:06.0	Welcome to Well Fed Women.
0:08.3	I'm your co-host Noel Tar, a nutritional therapy practitioner,
0:12.0	and a certified personal trainer and I'm joined
0:14.6	by my besty Stephanie Rupert author of the best selling book, sexy by nature.
0:20.4	On the show we provide moderately amusing banter, authentic unfiltered conversations relating to nutrition, fitness, mindset, and body image, and offer empowering advice for women from women.
0:33.0	While you're listening, please keep in mind that the information on this
0:36.0	podcast is intended to provide helpful and informative material
0:39.0	and should not be used to diagnose or treat disease.
0:42.0	We are so excited to have you here, so now let's have
0:46.1	some fun.
0:47.0	We made it here.
0:52.0	Everybody. We made it here. Everybody what what's happening there?
0:57.0	Oh.
0:58.0	Probably somebody doing some stonework in the courtyard.
1:02.0	Because I live over some stonework in the courtyard?
1:03.8	Because I live over a courtyard now.
1:06.5	Very sorry about that.
1:07.8	It's also pretty windy.
1:09.5	So if you hear a lot of like,
1:10.4	whoa, that's the wind. I did hear that, that's interesting. Yeah. Yeah. Yeah. Well that's nice. So here we are
1:20.4	It started literally the second we came on the call.
	...

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