5 • 1.3K Ratings
🗓️ 7 September 2022
⏱️ 20 minutes
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Today on the podcast we chat with USWNT's keeper Alyssa Naeher. Alyssa gives great advice on how to best put your energy to proving your support system right rather then prove the haters wrong. She also tells us about the current USWNT roster, what they need to focus in order to be successful and what she's learned from other keepers!
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| 0:00.0 | How was that playing in that weather? |
| 0:22.1 | Um, I mean it was hot, it was, I mean it was over 100 every day so it was not as humid |
| 0:28.3 | I guess, but pretty toasty type of exhaustion when that heat, you can't get any relief from |
| 0:35.9 | that heat. |
| 0:36.9 | Yeah, it's just like the wind is hot, the air is hot, there's no like your breathing |
| 0:41.4 | hot air, it's, yeah, it was, it was hot, but does that change like any like game plan |
| 0:49.8 | going it like into a match? |
| 0:52.7 | Do you guys have to change anything around weather or do you kind of just play as is? |
| 0:57.5 | Um, I guess not so much like tactically, but they certainly do like all of the, the |
| 1:03.3 | medical, the sport science, the, they have all their techniques and they go kind of into |
| 1:08.4 | hyper drive of, you know, cooling vests, cold towels, like they certainly have a plan |
| 1:15.2 | of at the, whenever we get the hydration breaks, like who does what, what's everybody's |
| 1:20.6 | role, what, you know, where can you stick your hands in something cold to get cool off |
| 1:26.2 | and they do all the sciencey stuff that figures out where to be squirting people with what |
| 1:31.9 | temperature water and yeah, it's kind of impressive what, what they do. |
| 1:36.8 | That's cool. |
| 1:37.8 | I've never heard of a cooling vest. |
| 1:38.8 | I want to try that. |
| 1:39.8 | I think it's Nike that started on there, it's just like, it's like this vest and it's |
| 1:44.3 | just got like cold packs in it. |
| 1:46.8 | Oh, that is cool. |
| 1:48.8 | Yeah. |
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