164. Your Powerful Mind: 3 Ways to Transform Your Life by Renewing Your Mind

House of Joy- Christian Life Coaching

Dr. Edie Wadsworth

Education, Religion & Spirituality, Self-improvement, Health & Fitness, Christianity, Mental Health

4.9 • 1.5K Ratings

🗓️ 15 January 2024

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

The question is, are you using this incredible God given resource to its fullest potential? How do you know? Are you creating a life you love and are you doing it on purpose with the power of your mind? In this solo episode, Edie explores three transformative ways your mind can shape your reality, break barriers caused by your limiting beliefs and become an ally to the life you want. Your mind is powerful, not only in its capacity to learn, but in the ability to imagine, create, and transform your reality. Recognize how powerful it is and USE THAT POWER for good, use it to create something amazing this year. Episode Resources: The Upside of Stress by Kelly Mcgonigal : https://a.co/d/0Flv7Gp Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth Learn about Life Mentoring school here! - ediewadsworth@coaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome back to the podcast where you are invited for lighthearted conversations
0:05.5	about things that matter as you seek to live your most meaningful, beautiful, and joyful life.
0:11.0	I'm your host, Dr. Edie Wadsworth, and I hope you enjoy your stay here at the House of Joy.
0:16.6	Welcome back to the podcast. This is episode 164, Your Powerful Mind, Three Ways to Change Your Life
0:25.4	by Renewing Your Mind. Welcome back to House of Joy, y'all. I am so excited to be back home today.
0:31.9	I cannot believe what I'm looking at outside my window. It is snowing like crazy. I bet we have six or seven inches of snow,
0:39.7	which means in East Tennessee, we're not going back to school or work in this area for a week.
0:45.9	So hope you like being snowed in, which I do. We also just got back from New York City. We were
0:52.4	there supporting my daughter, Ellie.
0:56.8	She had a workshop and some auditions.
1:00.5	You know that her big dream is to dance on Broadway someday.
1:02.0	So we had so much fun.
1:03.2	They're supporting her.
1:05.1	She would go to her workshop during the day.
1:09.4	We would gallivant and walk nine million steps around New York City.
1:12.8	And then we would meet in the evening, go to dinner, go to shows.
1:15.1	And we just had so much fun.
1:17.2	But I am so happy to be home.
1:20.7	And I'm so happy to be talking about this topic because I read a book.
1:25.8	And I did an audio book on the way there and back called The Upside of Stress. I highly recommend, although I do feel like
1:29.1	it's kind of a sciencey book on the science of stress. So I really enjoyed it. I'm sure a lot of
1:35.6	people would read a book like that and go, oh my gosh, with the studies already. She does quote
	...

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