164. Are You Causing Yourself and Your Kids More Anxiety? Ft. Jodi Silverman

The Anxiety Chicks

Cloud10

Health & Fitness, Alternative Health, Education, Self-improvement, Mental Health

4.8 • 808 Ratings

🗓️ 18 May 2024

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

The anxiety chicks are joined by Jodi Silverman this week: Jodi Silverman helps women embarking on the empty nest/midlife transition rediscover who they are, outside of a mom, daughter, and partner. As a coach, speaker and podcast host , Jodi provides community, tools, and strategies to help women find purpose, fulfillment and true happiness to begin living their most daring life now. When not with her community she enjoys playing tennis and hanging out with her family by a fire. Link for bio: www.JodiSilverman.com IG: @jodi_silverman Podcast: Beyond Empty Nest https://www.buzzsprout.com/2133938 Grab Jodi’s Resource here: #1 Shift Every Mom Must Make + 5 Questions for her toolbox!https://dareontowhatsnext.com/parentshift Sponsored by Cozy Earth Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Do we really need another computer?
0:02.0	One that's faster, more powerful.
0:04.0	Not everyone does.
0:05.0	But to reinvent music using a neural processor,
0:08.0	work off the grid with all-day battery,
0:10.0	or bring your vision to life with AI-powered co-creator,
0:12.0	then a copilot plus PC can make a difference.
0:15.0	A powerful AI computer is not for everyone.
0:18.0	But if you're trying to change the world,
0:20.0	even if just your own,
0:21.1	we built one for you. Microsoft co-pilot plus PCs powered by Snapchat, the fastest, most intelligent
0:26.7	Windows PCs ever. Bachelor life varies with you switching settings. Hi, I'm Allison. And I'm Taylor.
0:32.5	And we're the host of the Anxiety Chicks podcast where we dive deep into the reality of
0:36.8	anxiety, nutrition,
0:38.4	and mental health.
0:39.7	Listen as we explore all things anxiety healing while keeping it real, including our own
0:44.3	struggles with mental health.
0:46.0	We'll bring our expertise as healing professionals to the conversation while discussing
0:50.5	the tools and strategies you need to heal the anxious mind.
0:54.3	Listen to the Anxiety Chicks on the IHeart Radio app, Apple Podcasts, Spotify, or wherever you get your podcast.
1:05.8	Hi, everyone. Welcome back to the Anxiety Chicks podcast. I'm Alison Sepanara.
1:11.9	And I'm Taylor.
	...

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