I want to take less than 60 seconds to tell you how you can support the podcast if you feel

that the podcast is worth supporting.

Step number one is you can go to 1-800 contacts, assuming you have contacts that you're in need

of and give them a shot, 1-800 contacts.

They're a community sponsor, and we couldn't do this without them.

Way number two that you can support the podcast

Is you can go to lingo eyewear www. L-I-I-I-I-N-G-O Iware.com and use code light the fight for $30 off your order.

I actually just ordered my very first pair of sunglasses, of eyeglasses.

I don't know why I said sunglasses.

And I'm excited because they're sending me a few different pairs and I get to pick which

ones I want and which one I like and keep it and send the other ones back.

So lingoiware.com and make sure you use the code, like the fight.

The third way, you could visit us at

patreon and that is www. patreon p-a-t-r-e-o-n dot com backslash light the fight and what that is

is just a way to get some extra bonus contact content with us connect with us on a different

level and we take a lot

of deeper dives on podcasts. We're doing educational tutorials. So we got a lot of stuff that we're

building over there. Come on all over. A lot of people have come over. It's as easy as five bucks a

month. So that's patreon.com backslash like the fight. Okay, enough of that.

Let's get to the good stuff now.

Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction

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