163. Harsh reality

Grow or Die Podcast

Justin Mihaly

Healthandwellness, Self-improvement, Entrepreneurship, Mindset, Nutrition, Health & Fitness, Fitness, Education, Supplements

4.6 • 949 Ratings

🗓️ 12 April 2021

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s podcast Justin does a deep dive on many aspects of realities of contest prep outcomes and success.

He’s going to cover anabolics, fat burner usage, thyroid manipulation, diet manipulation, how to keep food high during prep, and bringing your overall best package to the stage.

This is a fantastic episode for everyone, even those of you who don’t compete I truly think will love it!

This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for Revive and RAW.

Podcast: @growordie

Justin: @jmihalyfit

Brandon: @Brandon_longtime

Transcript

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0:00.0	What is happening?
0:01.0	What is happening?
0:02.0	Well, episode 163 of your favorite podcast, the Grand Eye Podcasts, I'm going to show some
0:05.6	the Haley and I am here with some harsh reality about contest prep today.
0:09.2	I think inside you guys are going to learn a lot.
0:11.0	So, man, there are some items I unleash on.
0:13.7	Oops.
0:14.7	As always, Gertai Podcasts brought to you by,
0:16.6	revised so much by raw, some and shoes.
0:18.3	Go Maheli at checkout, leave us five star rating and review,
0:22.3	and you will be entered to win our weekly $100
0:25.0	Amazon gift card giveaway episode 163 it is about to go down I'll see you
0:30.4	inside competition prep season is officially underway.
0:36.5	I know we are kicking off the season April 24th.
0:40.9	I have four that are doing the Phil Heath show down here in Texas, which is a pretty big show.
0:48.0	And then I have one up in Pittsburgh doing the Pittsburgh Pro Am.
0:53.0	Ashley Adams up there.
0:55.0	Women's physique.
0:56.0	And then down here, I have Ty Ryan and bodybuilding,
1:00.0	potentially classic physique as well.
1:02.0	And then I have Megan, Abbey Torres, Kelly Aigo, all battling out for that bikini title, all the different classes.
1:12.0	So that was going to be a lot of fun but with
	...

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