Oh my gosh, everything's intense. Welcome back to a Mia Head Hippie podcast. I'm your host,

Emily Shram, two weeks ago, I announced that I sold my gym, which I did. I am no longer in Denver.

I am following the signs and the hummingbirds and the lemon trees and I'm working on this new

idea and it's so fun but oh my gosh

nothing matters until we face our shit so that's what we're doing in eclipse season together

today is an office hours that I just had to share because I think the moon is so directly connected

to our gallbladder and it's a full moon eclipse in tourists in this moment right now, which is crazy. Why am I doing

anything? Why should I be podcasting? But I just feel like I'm really called to share this because it's

informational, it's educational. And our gallbladder holds so much emotion. It does so much for

us. And it's not just about the function of it alopathically.

It's about the function of it energetically. And I wrote about this a long time ago, maybe not

too long ago, that we hold our bitterness because we refuse to taste it. Oh, there's a hummingbird

outside my window. Oh my gosh. I can't even. This is so fun. Hi,

hummingbird. I love you. And when we look at our gallbladder, the things that can be really

helpful for it is bitter foods. And it's so fun. I've talked about this in a podcast before, but like

bitterness is an important element to add to our diet and we get that through wild foods

and digestive bitters and that's definitely a big piece of it but there's so much more to it and

this office hours is free for anyone to sign up I now offer one-on-ones if you would like to spend

more than 15 minutes with me I highly recommend it if you're moving through something.

I have lots of support to give, but really available for anybody. Sign up. It's through the link

in this bio every Friday. I offer it to three or four people. Please get on the list and just know I'm

here to support. I'm so excited about these things that are coming through in the office hours.

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