What's going on, everyone?

Welcome to the fit, healthy, and most of all happy podcasts.

I'm your host, Josh, here with my co-host. KG. In the House. Well, that one was bad. But we haven't done it. That's a new one. But what's up, everyone? There's supposed to be nerds there. Mailbox Monday. Hopefully the world hasn't ended yet. You know, looks like everyone's chilling. And yeah, we just want to say, you know, we're really happy to hear all the messages and love we got after that last episode you know just tons of people saying it impacted them got them inspired got them fire up to you know get out there and really make the most out of this time so you know we're going to really try to cater this around what's going on and what's available so we'll do a little less gym talk a little more gym talk, a little more theoretical, a little more nutritional and, you know, just go over some fun stuff as usual. So without further ado, we're going to hop right into quotes here. So here's my quote, live as if you were to die tomorrow. Learn as if you live forever. Jeez. So, you know, even like times like this times like this i think you know a lot of people want to kind of delay and you know just put off everything for three weeks and at the end of the day hey that's important you know like you don't want to be getting people sick or do any of that but you can still live and really enjoy life at home you know read nourish yourself and you know another quote I really liked from an episode a while ago was that, you know,

self-love is self-discipline and to take care of your mind, take care of your body and take care of everything, you know, when, you know, we're a little restricted with what we can do and with what's going on. I just think it's a great time. So once again, live as if you were to die tomorrow. learn as if you will live forever so you know once again something we're a big fan of you

know living and learning living and learning that's in Gandhi tomorrow learn as if you will live forever so you know once again something we're a big

fan of you know living and learning living and learning that's me gondy i had to go with the

cliches i love that that's a good one and mine i don't know who it's by but let's just say it's

by myself i created it adversity causes some men to break others to break records i love that i mean obviously we're going through uh you know

some adversity right now we're going through some things and definitely that was not my quote i just found

it on google but i thought it was pretty applicable that's by william arthur war ward okay so shout out to you

man if you're listening to this podcast my boy arthur yeah he's probably listening's probably listening, right? Probably. You mean, out of the million, millions, millions we get each episode, he's got to be one of them. But no, like, to be completely serious, I think it's pretty cool because our last episode, we talked a lot about, like, kind of what you can do with this coronavirus outbreak and how you can kind of structure your mindset to make sure that you're kind of still like getting ahead.

You know what I mean? So the point of structure your mindset to make sure that you're kind of still like

getting ahead you know what I mean so the point of this is just to like be better better than you were

before like when you're competing with yourself and I think like once again you can go one of two

routes you know go listen to our last podcast if you haven't but it just inspired me to kind of talk

about this goal because for me personally I'm spending a lot of time learning, growing, you know, creating some e-books, creating a lot of at-home workouts,

learning about credit. That's just one of the books I picked up. I don't know why, but it's, I mean, at the end of the day, like Josh was saying, we've got to be learning a lot. And that's kind of how you stay like ahead of the game that's how you stay focused that's how like once all of this

ends you'll be just ready to go to get back to your everyday life and not feel like you need another

month or two like ahead of the game that's how you stay focused that's how like once all of this ends you'll be

just ready to go to get back to your everyday life and not feel like you need another month or two

vacation so yeah william arthur ward was an often quoted writer of inspirational maxims

with more than 100 articles poems and med. And he's got some fire quotes.

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