162 BPM - A Running Thread

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 12 September 2009

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A motivating, intensifying mix witih voices urging you on and a great, feel-good ending. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Demarkus Lewis - Retrofusion 02. Kenny Dee - Spacy 03. DJ Care - Shipuka 04. Darren Tate vs Mike Koglin - Now Is the Time 05. Draven C - Open Your Arp 06. DJ Care - They Want (Milton Channels Mix) 07. Ils - Sabotage (Deekline & Wizard Remix) 08. BMV - Set Me Free 09. Rafael Oliver - Rework 10. DJ Terry Smith - Stern (Electro Version) 11. Muhammed Slim - Sunrise (Dr. K & Nii vs. Shiha Remix) 12. Di Liberato - Present Perfect (D-Ignition Project Remix) 13. Steve Boyett - Rachele (closing) Music copyright © or CC the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	Welcome to Podrunner.
0:05.0	This week we've got an hour at 162 beats per minute called a running thread. It's a nice intensifying mix that builds over the hour and
0:15.5	provides some great motivation without getting all cheerleaderry on you. Music
0:21.0	for a running thread and all podrunner mixes comes from resonant vibes.com.
0:26.0	Links to the original tracks are always available on podrunner.com
0:30.0	and on the free runtime newsletter which you can sign up for at podrunner.com.
0:37.0	Also visit podrunner.com to buy a podrunner t-shirt or wicking technical shirt or to make a donation to help keep these mixes
0:45.0	coming your way and remaining available to help make a lot of people's
0:48.8	workouts more efficient and more fun. And now let's get to the mix an hour of great music at 162 B.
0:57.0	Thanks for downloading and for spreading the word about Podrunner.
1:01.0	Have a great workout and we'll see you next time.
1:04.0	Take care.
1:06.0	The world has changed.
1:10.0	The rules have changed.
1:12.0	The laws of physics of society are forever altered.
1:17.0	Technology as we know it no longer exists.
1:20.0	Against this halted landscape, one young man and his smart-mouth magical companion
1:26.6	embark upon an epic journey across the east coast of a depleted America in a diminished world.
1:33.5	Arial, the unforgettable novel from Podrunner creator Steve Boyette is back in print and as an
1:39.7	unabridged audio book, September 2009. Walk the road at Ariel Book.com. And the the the the the the Oh, it's good.
3:13.0	It's good. It. the Do you like an honor? Do you like it? And I'm slow.
3:45.0	That's soft. Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh,
	...

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