142 BPM - A Positive Spin

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 25 September 2009

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A positive feel throughout this mix to help you on your way. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST: 01. DJ Caverna - Opus (Original Vocal Mix) 02. Nyllon - Kilombo (Di Liberato Remix) 03. Nyllon - Kalu (Chris Kessler Peluca Remix) 04. Mario Plaza - Magic Experience (DJ Dela Remix) 05. Gabriel Marchisio - The UK Sound 06. The Sloppy 5ths - Nobody 07. Aitor Ronda - Mi Musa 08. Ivan Project - Knowing Me 09. Votchik - Everywhere I Go (Alex Kozma Swedish House Mix) 10. Aitor Ronda - Osita de Ojalata 11. Bruno Martins - I Miss You Music copyright c the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	Welcome to Potrunner in an hour at 142 BPM called A Positive Spin.
0:11.0	This mix was a lot of fun to put together and I think it will make your work out a little less hard and a lot more fun.
0:17.0	Music for Podrunner comes from resonant vibes.com and linked playlists for the tracks on a positive spin are available at podrunner.com and are always
0:27.8	sent out to subscribers to the free runtime newsletter along with mix information, merchandise discounts, and more.
0:35.0	Subscribe to runtime at podrunner.com.
0:39.0	Podrunner is very popular, but that doesn't mean it'll always be there with free music to help you with your workout.
0:46.0	In order to keep bringing you great workout music that remains online for anyone to benefit from,
0:52.0	we rely on sponsorship and listener donations.
0:55.0	Without these, we have no way to offset music licensing and other expenses that add up to a lot more than many listeners may realize.
1:04.0	Without these, one day, we simply won't be there.
1:08.0	You can help keep that from happening by visiting podrunner.com
1:11.0	to make a one-time or small monthly donation or by purchasing a podrunner
1:17.0	t-shirt women's fitted shirt or high-quality technical wicking workout shirt also at podrunner.com.
1:24.0	listeners keep us running so that we can return the favor.
1:28.0	And now let's put a positive spin on your workout for the next hour at 142 BPM.
1:34.4	Thanks for listening for your support
1:36.6	and for letting people know about Podrunner.
1:39.0	Take care.
1:40.3	It's been 30 years since the lights went out, since technology as we know it disappeared and a new set of rules took its place.
1:48.0	The human race has new enemies now.
1:51.0	Some people want to change things back to the way they were before, no matter what the cost.
1:57.0	Should they be allowed to, or should they be stopped?
	...

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