152 BPM - Sonorous

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.8 • 1.3K Ratings

🗓️ 28 August 2009

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Nice vocals help move you to a workout mix that starts off mellow, intensifies as you go, and has one of Podrunner's trademarked happy endings. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Dexter - Waistland 02. Javier Orlando & Raul Carrasco - Underground Love (Helly Larson Remix) 03. DJ Caverna - Opus (Remix) 04. Handcraft - Vinte Nove 05. Groovy - Shout Remix 06. DJ Caverna - Sunshine (Original Vocal Mix) 07. Ferty - Tuesday 08. Selo and Mike - Life is Brutal 09. Alan Stenback - Red Skye (Cardona & Balzan Lush Mix) 10. Jo Harys - Shake It 11. Philipi Rosa - Selva 12. Di Liberato - Present Perfect Music copyright © or CC the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0	I'm Steve Boyette and this is Podrunner. This week's mix is just under an hour at 152 beats per minute entitled Sonorous which is just a fancy word that means
0:15.6	making sound. It's also one of the best mixes podrunners put up lately with more
0:21.0	great tracks from resident vibes.com.
0:24.0	Linked playlists are always available on podrunner.com
0:28.0	and on the free runtime newsletter, which contains mixed links and info, discounts on Podrunner merchandise and more.
0:36.6	Buying a t-shirt, fitted shirt or wicking shirt is one way that you can help support Podrunner.
0:41.8	Another is to make a donation at podrunner.com and help
0:45.1	keep these mixes coming your way for free the way they have for three and a half years.
0:49.6	I'm heading out to Burning Man 2009 soon after this mix goes up and I'm playing gigs on the
0:56.1	playa throughout the week. There's info on the news page of Podrunner.com and if you're out there
1:01.6	this year come say hi.
1:04.0	All right, let's get ready to get Sonorous for the next hour at 152 beats per minute.
1:10.0	Have a great workout.
1:11.0	Thanks for downloading and for your support.
1:13.8	And we'll see you next time on Podrunner.
1:16.4	Take care. You're going to be. The Oh, well, one. One.
1:54.0	One.
1:55.0	One.
1:57.0	One.
1:58.0	One. One.
1:57.0	Oh, Oh,
2:01.0	Oh, Oh, Oh, well.
	...

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