Welcome to the I have ADHD podcast where it's all about education, encouragement and

coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD. Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder.

I'll help you understand your unique brain, unlock your potential, and move from point A to point B.

Hey what's up?

This is Kristen Carter and you're listening to the I Have

8HD Podcast episode number 162.

I am medicated, I am caffeinated, and I am ready to roll.

You guys, you guys, summer has arrived in eastern Pennsylvania and your girl is so happy.

I am so happy.

The sun is shining, the birds are chirping, the community pool is open, and Kristen Carter is living her best life.

I love the heat, I love the feel of the sun on my skin, I love to sweat. I love to sit outside until like 9 o'clock at night,

listen to the cicadas and the frogs and all the nighttime sounds. It's just the

best time of year and I promise to be in a good mood for the next five

months until November when it's frigid again and then I will be sad but I hope that wherever you are in the world, you're enjoying some delightful weather today as well.

Now, today's episode is the first in a four-part series on ADHD entrepreneurship. I've been an

entrepreneur forever and I know many of my listeners and coaching clients are

entrepreneurs as well so I wanted to have a few episodes in a row that will be really impactful

to those of you who are in the grind, in the hustle, or maybe even working with a team and

scaling your business.

These episodes will be helpful to you,

whether you're working full-time in your business

or you're just trying to get a side gig going.

...