161: Why We Need to Address Estrogen Dominance w/ Magdalena Wszelaki

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 28 January 2020

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

What we're talking about in this episode! Defining estrogen dominance and the largest symptoms you may relate too Learn the best way to test for estrogen dominance and other hormone imbalance Foods that you can add in or be mindful of to keep yourself out of estrogen dominance The difference between dirty and clean estrogen and how to filter your gut and liver Seemless lifestyle changes to get your hormones under control and support yourself Episode Summary: When it comes to estrogen dominance, there is so much to unpack and explore, because each individual’s markers are unique to them. What puts one woman out of the normal range can be another woman’s happy place, and it is only by understanding the signs and symptoms of estrogen dominance that you can begin to find natural solutions that work for you. After struggling with her own health crisis as a direct result of a stressful life, Magdalena Wszelaki said enough is enough and decided to dedicate herself to stopping the immense amount of suffering happening in the women around her. A fellow hormone expert, author and founder of Hormones Balance, Magdalena is here today to provide you with tips and natural remedies to get you back to a symptom-free life. The hard truth is that many doctors do not know about estrogen dominance or how to heal it naturally, and instead will provide you with dramatic bandaid solutions like birth control or hormone therapy. Magdalena is here to start the conversation and let you know that there is another way to healing that can not only prevent but also reverse your symptoms. If you want to gain facts and understanding around what you can do and how you can start to reduce your estrogen dominance with natural remedies, lifestyle changes, and supplements, this is the episode for you. Resources Mentioned: Hormones Balance Website How To Grow Broccoli Sprouts Cooking for Hormone Balance by Magdalena Wszelaki Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:31.1	an interesting thing is that you might need to be on the higher side of the
0:37.0	range to feel good where I need to be on the lower side of the range to feel good
0:41.2	right and if I was in your range, even though we're both within the normal
0:45.4	range, I will feel overly astrogenic, just as an example. And this is really what's important about
0:51.1	is when you're working with someone is to work with someone who is very open-minded that yes testing is one thing and looking at the results but it's not just the person is not just a paper doctor but also listened to the symptoms.
1:05.0	Welcome back to the Essentially You podcast, all about reinventing your health with
1:11.6	safer, cheaper, more effective natural solutions and powerful lifestyle
1:16.9	changes so that you become the CEO of your health.
1:21.6	I am your host Dr. Marissa Snyder. The modern medical mindset is that
1:28.5	parimenopause and menopause is an estrogen deficiency disease resulting from ovarian failure.
1:35.0	I call it an outrage.
1:38.0	Maybe you have been told that your symptoms mean that you need birth control or hormone therapy.
1:45.0	Goodness knows I have been told that I needed both at one point in time.
1:49.6	Women have been led to believe that the slightest symptoms of menopause they should run out and get
1:54.4	estrogen replacement. While estrogen levels will decrease during menopause the truth is
1:59.2	estrogen levels do not fall continuously until after a woman's last period. In fact, far more women suffer
2:05.6	from the effects of estrogen dominance during the transition to menopause. During pereminopause,
	...

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