Welcome to the Shalene Show.

Shalene is a New York Times bestselling author, celebrity fitness trainer, and obsessed

with helping you live your dream life.

Hey there, thanks for joining me on this edition of the Shalene Show.

Today we're going to be talking about confident kids.

How to help our kids have every possible opportunity.

And wait, before you decide that this is not an episode of you because maybe you don't

have kids yet, I think the following is going to

shed a ton of light on some things that might have been detrimental to your own self-confidence.

And how by kind of understanding our childhood and our parents, now as adults can help us

to be more competent in our adult lives.

This episode as many of my recent episodes was recorded live on Periscope.

It's live streaming.

You just download the app to your phone.

Now if you just much rather listen to the podcast, that's cool too.

But if you wanted to see me live while I'm doing this, then I would love to invite you

in.

You're a lifer.

And it's great to be able to read your comments as I'm delivering this content just so

you know I edit out the parts where I'm talking back and forth with the audience.

But I do that when I am live.

And as always, thank you so much for your support, your love, just being as cool as you are

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