160. Lori Harder, Self-Love Specialist, Author & Founder of Lite Pink
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 24 May 2021
⏱️ 66 minutes
🧾️ Download transcript
Summary
Today I’m talking with Lori Harder. She’s a self-love specialist, host of the Forbes top-rated podcast ”Earn Your Happy,” founder of the bliss project, author of A Tribe Called Bliss, founder of Lite Pink, a new spiked seltzer company — yeah, she does a lot. Her story is super inspiring — raised in a very small town with an extremely restrictive religion, she struggled with depression, obesity, and being bullied by the other kids. As she came into her own, she decided to go after what excited her: Fitness. Thus she began competing in fitness competitions, striving to win top honors and land major magazine covers. After years in a destructive industry, she made a massive pivot into the self-love arena, working with women to help them harness and appreciate their big potential. In today's episode, we talk about everything from how she grew her multiple businesses to her biggest tips to coming into your own power.
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Transcript
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| 0:00.0 | The things that we think are making us happy can often be the things that are keeping us in prison and the things that |
| 0:05.3 | We think have to be a certain way in order to make us happy |
| 0:08.6 | Often times can be done in a completely different more maintainable more sustainable way |
| 0:14.8 | Where you can also be happy, but what happens is you have to let go of the belief that that's the only way you can do it |
| 0:30.0 | Hey, everyone. Emily a body here. You are listening to episode 160 of Hurdle a whileness |
| 0:43.2 | Focus podcast where we sit down with inspiring individuals to talk about their big wins, tough moments and everything in between on the show |
| 0:51.4 | You can expect vulnerability |
| 0:53.4 | Motivation and candid discussions with everyone from top athletes and CEOs to aspiring entrepreneurs and what it really takes to follow your passions |
| 1:02.8 | My mission is simple to inspire you to be your best self move with intention and have some fun along the way |
| 1:11.0 | Today for episode 160 I am talking with Laurie Harder |
| 1:15.6 | She's a self-love specialist |
| 1:17.9 | Host of the Forbes top rated earn your happy podcast founder of the bliss project author of a tribe called bliss founder of light pink |
| 1:27.6 | A new spiked seltzer companies. Yeah, she does a lot her story is |
| 1:33.8 | Super intriguing. I mean this woman went from small town life growing up super religious coming into her own |
| 1:41.2 | Leaving the religion getting inspired by fitness competitions and ultimately making a massive |
| 1:47.6 | It to land herself in a completely different career path one that she's in now or her work as I said before |
| 1:55.2 | Revolves around a lot as an entrepreneur Laurie has a lot going on |
| 1:59.9 | But because of that she has so many amazing takeaways and life lessons that I cannot wait to share with you |
| 2:08.1 | I do want to say it thanks to y'all for being a little bit patient with me the last week has been chaos |
| 2:14.0 | But I am happy to say that I am now officially a Brooklyn resident |
| 2:19.1 | I'm trying to stop this home trying to get myself organized and I cannot appreciate all of your reaching out and good |
| 2:26.0 | Messages and sweet thoughts enough make sure you're following along with hurdle over at hurdle podcast |
... |
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