16: Relaxed And Enjoyable Conception
The Truth About Mental Health by Paula Sweet at Absolute Mind
Paula Sweet
4.3 • 586 Ratings
🗓️ 13 October 2014
⏱️ 35 minutes
🧾️ Download transcript
Summary
If you’re thinking about getting pregnant you should firstly take a look at what you’re doing in your day to day life and find out could it be affecting your chances of getting pregnant? Becoming pregnant should be the most wonderful experience in our lives but with busy lives and over planning it can become the most tiring time instead.
Transcript
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| 0:00.0 | You're listening to The Absolute Mind podcast with your daily dose of inspiring, helpful, free audio. |
| 0:09.4 | With your host, Paula Swint, sit back, relax, enjoy and learn. |
| 0:17.5 | Hey everyone, this is episode number 16 of the Absolute Mind podcast and today I'll be talking |
| 0:21.7 | all about fertility and trying to get pregnant. I'll be giving you some few little tips of what |
| 0:26.5 | you can change in your day-to-day life to help you along the way of becoming mum and dad. |
| 0:32.7 | At always at the end of this podcast there will be a hypnosis section which you can all keep |
| 0:36.9 | and listen to from this day forth. It will be a hypnosis section which you can all keep and listen to |
| 0:37.6 | from this day forth. It will be focused on relaxation to help you get yourself nice and |
| 0:43.1 | pregnant and ready to become parents. So let's get talking around fertility. Now if you're thinking |
| 0:50.2 | about getting pregnant, you should firstly be taking a look at what you're doing in your day-to-day life and find out if that could be affecting your chances of becoming pregnant. |
| 0:59.5 | Now, becoming pregnant should be one of the most wonderful experiences in our lives, but |
| 1:03.9 | with our busy lives and overplanning, it becomes the most tiring time instead. |
| 1:09.6 | Now, today's podcast, like I've mentioned, is all about how you can |
| 1:12.1 | relax and make becoming pregnant a much more enjoyable and easy experience. So why may you be |
| 1:19.5 | struggling to become pregnant? Now, many women experience their becoming pregnant differently. You may |
| 1:26.1 | find you fall pregnant really quick or you may find |
| 1:28.3 | that you take a few years or a few months to become pregnant. You first need to be aware that not all |
| 1:34.5 | women will fall pregnant within the first few months of trying. It is said that it can take up to a year |
| 1:39.6 | before you fall pregnant once you start trying. You may be one of the lucky ones that gets pregnant |
| 1:45.0 | within a few months, but it all depends on how we look after ourselves, in my opinion, and if your |
| 1:50.0 | body is ready for this big change that you're planning for it. Now, if you've been trying for a while, |
| 1:54.9 | or if you're already ready to start, it's handy to know a few things that could stop you from becoming |
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