#159: The Disappearing Period (And What to Do About it)

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 27 February 2018

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Here's the notes for episode #159 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Stefani and Noelle discuss the disappearing period (and what to do about it).Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com.10% of the funds we receive from our sponsors is donated directly...

Transcript

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0:00.0	This is episode number 159 of the Well Fed Women Podcast.
0:06.4	Welcome to Well Fed Women.
0:09.1	I'm your co-host Noel Tarr,
0:10.7	a nutritional therapy practitioner and a certified personal trainer, and I'm joined
0:15.0	by my besty, Stephanie Rupert, author of the best-selling book, Sexy By Nature.
0:20.8	On the show, we provide moderately abusing banter, authentic unfiltered conversations relating to nutrition,
0:27.0	fitness, mindset, and body image and offer empowering advice for women from women.
0:33.7	While you're listening, please keep in mind
0:35.4	that the information on this podcast
0:37.2	is intended to provide helpful and informative material
0:40.1	and should not be used to diagnose or treat disease.
0:43.2	We are so excited to have you here,
0:45.4	so now let's have some fun.
0:50.8	Hello, from VA. Yeah everybody. I don't know if Noel is posting them on
0:59.4	Insta or anything but I got a peek on the personal Facebook of Noel's new home.
1:05.0	Oh yeah. It's pretty nice. Yeah and like the staged baby photo you know it's like
1:11.1	baby you go here like the rug is here the sofa
1:14.8	here I'm like okay like Noel is clearly she does this professionally it actually
1:19.9	it was like my only not staged photo.
1:22.7	She's starting to do this like bear crawl thing
1:24.9	and now she's advanced to just like pulling herself
1:28.7	along the floor.
	...

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