159: Self Healing & Becoming Conscious w/ The Holistic Psychologist, Dr. Nicole LePera
The Lavendaire Lifestyle
Aileen Xu
4.8 • 1.4K Ratings
🗓️ 25 October 2020
⏱️ 50 minutes
🧾️ Download transcript
Summary
If you're feeling stuck, ask yourself: Am I living my life consciously? According to Dr. Nicole LePera, we spend 90% of our lives on autopilot: unconsciously. Sure, you can make plans to get unstuck. But to actually follow through on your plans, first you have to become conscious. You probably know Nicole through her viral ... Read more
The post 159: Self Healing & Becoming Conscious w/ The Holistic Psychologist, Dr. Nicole LePera appeared first on Lavendaire.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Attention at all passengers. You can now book your train tickets on Uber and get 10% back in Uber credits to spend on your next train journey. |
| 0:11.0 | So no excuses not to visit your indoors this Christmas. |
| 0:16.5 | Trains now on Uber. T's and C's apply check the Uber app. |
| 0:19.9 | 90% of our waking time we We are on that autopilot. We're behaving without thinking. |
| 0:29.6 | Welcome to the lavender lifestyle, the podcast on personal growth and lifestyle design. |
| 0:35.4 | My name is Eileen and I'm here to guide you to become a master artist of life. |
| 0:40.4 | Every Sunday you'll get new insight and inspiration on how to create your dream life. |
| 0:45.2 | After the episode, the conversation continues in our lavender lifestyle Facebook group, |
| 0:49.7 | so I can't wait to see you there. Life is an art. Make it your masterpiece. |
| 0:55.0 | Hello, hello my loves. Welcome back to the Lavender Lifestyle Podcast. |
| 1:02.0 | It's so good to be talking to you again. |
| 1:04.0 | So we are now officially in season six of the podcast. |
| 1:08.0 | I know. |
| 1:09.0 | And for the season, we've lined up some amazing guests for you guys. |
| 1:13.0 | These past two weeks, I've been having some great deep conversations with our guests, |
| 1:17.0 | just gaining new insights to help us change our lives for the better. |
| 1:20.0 | And I'm so excited for you guys to just get into this new season. |
| 1:23.3 | But before we get into our first guest today, I want to announce that the |
| 1:27.3 | 2021 Artist of Life Workbook launches next week, November 1st. So get excited, mark your calendars, and make sure you |
| 1:36.6 | hop over to our website shop. lavendare.com to check it out when it |
| 1:40.8 | launches. If you're already on our email list, then you'll be getting |
| 1:43.7 | early access to this launch. But if you're not, it's not too late to join, you can join our |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Aileen Xu, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Aileen Xu and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.