159.5 common leg training mistakes

Grow or Die Podcast

Justin Mihaly

Healthandwellness, Self-improvement, Entrepreneurship, Mindset, Nutrition, Health & Fitness, Fitness, Education, Supplements

4.6 • 949 Ratings

🗓️ 5 April 2021

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Inside today's podcast Brandon returns to talk about 5 leg training mistakes that most people make. A lot of the time people are focusing too much their time doing iso work. Though you can lift very heavy and become strong at these movements, they aren't be conducive when you max out the machines. Most people dread leg day but don't understand high pain tolerance. Listen in to episode 159 to find out what you could be doing wrong!

This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for Revive and RAW.

Podcast: @growordie

Justin: @jmihalyfit

Brandon: @Brandon_Longtime

Transcript

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0:00.0	What is happening?
0:01.0	What is happening?
0:02.0	Well, I'm so one fifty-nine of your favorite podcast, The Gortai Podcast, everyone shows,
0:05.8	and Haley and Brandon Long survived!
0:08.5	He survived!
0:09.5	And he's back in action with us today, man, close call but we made it today we're
0:15.2	gonna talk about five common leg training mistakes I think there's some really
0:17.8	good stuff inside you guys gonna be able to learn from as always grown-end podcast brought to you by Revives.
0:22.8	Some is brought to you by Raw Some She's Gonna Haley at Check Out.
0:25.5	Please leave us a five-star radio and review.
0:27.4	We announce a new $100 Amazon gift card winner.
0:31.9	Get ready. I'll see you inside.
0:33.4	Dude, how was the vid? How was it?
0:36.2	The COVID.
0:38.2	Honestly, I was expecting a lot worse.
0:41.0	Yeah, nothing really happened.
0:42.4	Yeah, that's kind of what we worse. Yeah, nothing really happened.
0:42.9	Yeah, that's kind of what we experienced.
0:44.4	Yeah, when I first had it,
0:46.0	because it's my second time having it.
0:47.3	Yeah.
0:48.3	Oh, man, your antibodies are soft.
	...

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