158. 8 tips to improve today w/Megan Long
Grow or Die Podcast
Justin Mihaly
4.6 • 949 Ratings
🗓️ 2 April 2021
⏱️ 35 minutes
🧾️ Download transcript
Summary
Inside today's episode Justin is joined by a fan favorite Megan long to talk about 8 tip to help you improve today! This includes training tips and life tips to help you get to your goals efficiently. Their are many things that we do everyday that we don't realize is holding us back from progressing.Episode 158 is packed with helpful tips, hope ya'll enjoy!
This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for Revive and RAW.
Follow us on Instagram!
Podcast: @growordie
Justin: @jmihalyfit
Brandon: @Brandon_longtime
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What is happening here? |
| 0:01.0 | Welcome to SO 158 of your favorite podcast, The Gortai Podcast. |
| 0:05.4 | I'm here on She Us and Haley alongside my co-host of the day, Megan Long, she is back and |
| 0:10.1 | ready to attack. |
| 0:11.5 | Today we're going to talk about eight tips to improve right now today |
| 0:14.9 | that you can apply immediately. I think you guys are going to love it as always. |
| 0:18.8 | Gortai Podcasts. Bibert You By Re, Five Submonx. |
| 0:21.1 | Probably by raw Submonishmen shoes go Mehaly at |
| 0:22.8 | check out to support ya boy. Please leave us a five star rating and |
| 0:26.6 | review that will enter you into the weekly one-dollar Amazon gift card |
| 0:31.1 | giveaway. Let me tell I really want you to get that gift card. I really want you to get that gift card. |
| 0:36.3 | Someone's got to win a hundred bucks. Might as well be you. |
| 0:38.7 | Episode wants to do you have your not pads ready. I'll see you inside. Boy, oh boy, do I have a surprise coming for you guys? |
| 0:45.0 | Let's see, maybe... |
| 0:49.0 | How many people in the world know about what's happening? |
| 0:52.0 | Like, 10? people in the world know about what's happening like 10 12 I don't know how many |
| 0:56.7 | you told no one yeah 10 yeah 10 is a pretty good number and I shared on Instagram. |
| 1:07.0 | Actually it's funny I was like thinking about like I need to tease this because we're |
| 1:10.3 | going to build this up like the hype on the because there's multiple announcements I have to make. |
| 1:15.0 | But how long are you able to build it up for? |
| 1:20.0 | Like how are you going to... |
| 1:21.0 | So August? |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Justin Mihaly, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Justin Mihaly and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.