160. Limit strength for bodybuilding

Grow or Die Podcast

Justin Mihaly

Healthandwellness, Self-improvement, Entrepreneurship, Mindset, Nutrition, Health & Fitness, Fitness, Education, Supplements

4.6 • 949 Ratings

🗓️ 7 April 2021

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Inside today's podcast Justin about how important strength is in bodybuilding. Many proclaim this doesn't matter for bodybuilding because bodybuilders train with much higher reps and focus on TUT principles rather than direct load. The more strength you have, the more load you can handle. Therefor the more stress you can place on a muscle to force it to grow. Building a solid foundation of strength is important, found out why join episode 160!

This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly for Revive and RAW.

Podcast: @growordie

Justin: @jmihalyfit

Brandon: @Brandon_longtime

Transcript

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0:00.0	What is happening?
0:02.0	Welcome to episode 160 of your favorite podcast The great-eyed podcast.
0:05.0	I'm real Shuffs from the Halei Hain for another solo pod today.
0:09.0	I have a quick topic to chat with you guys about today that I think is going to be very very important
0:13.0	mixing in with a lot of the other topics I talk about here.
0:16.0	Why is strength important?
0:18.0	As someone who's a bodyboater, someone just looking to improve their physique,
0:22.0	why is strength actually important inside?
0:24.4	We'll find out why we'll break it down.
0:26.0	As always, Grody Podcasts, why do you buy revised supplements brought to you by
0:29.2	raw supplements.
0:29.9	Dude, have you guys tried that raw burn before cardio?
0:34.9	Holy shit, you need to head over and try it out.
0:37.5	You just go Ma Halei at Check out.
0:39.2	It's gonna save you some cash,
0:40.2	but that shit is unbelievable.
0:41.7	One scoop, about 20 minutes before your cardio session will light you it will ignite you to a new level
0:47.6	Make sure leave this five star rating and review you will be entered into our weekly $100 Amazon gift card giveaway.
0:55.0	Episode 160, it's going down.
0:56.8	I'll see you inside.
0:58.6	Apologizing for, we missed and we missed Oh, dang it.
1:04.0	But yeah, Monday, where we're supposed to record for Tuesday's podcast.
	...

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