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I Have ADHD Podcast

158 ADHD and Imposter Syndrome

I Have ADHD Podcast

Kristen Carder

Self-improvement, Health & Fitness, Education, Mental Health

4.82.8K Ratings

🗓️ 10 May 2022

⏱️ 27 minutes

🧾️ Download transcript

Summary

Raise your hand if imposter syndrome holds you back from living your life to the fullest. I see you! This week's episode is all about what Imposter Syndrome is, why we experience it, and how to manage it.

Here's a great article written by Dr. Russell Ramsay on the topic.

Visit www.ihaveadhd.com/focused for more resources

Hang out with me on Instagram @i.have.adhd.podcast

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the I have ADHD podcast where it's all about education, encouragement and

0:11.1

coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD.

0:17.0

Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder.

0:27.0

I'll help you understand your unique brain, unlock your potential, and move from point A to point B.

0:34.0

Hey what's up?

0:39.0

This is Kristen Carter and you're listening to the I have

0:42.0

ADHD podcast episode

0:44.3

number 158. I am medicated I am caffeinated and I am ready to roll.

0:51.3

Today we are talking about imposter syndrome, which is something that you guys

0:56.8

have requested on Instagram several times and it is something that I help my clients overcome on a daily basis.

1:05.0

People with ADHD are very prone to feeling like they are imposters for many reasons,

1:12.0

including the fact that behind the scenes of our lives is often very

1:16.7

chaotic.

1:17.7

So chaotic that we think thoughts like, with my boss or my colleagues only knew how messy or how unorganized I was

1:26.6

I'd be fired for sure.

1:29.5

Impastor's Syndrome totally holds us back from making progress and reaching our full potential and we are going there today.

1:38.0

But first I want to say thank you, thank you, thank you, thank you.

1:42.0

To so many of you who have rated and reviewed this podcast,

1:45.0

I am telling you the amount of dopamine that that provides for my brain is out of this world.

1:51.0

Honestly, like truth be told, so much dopamine for me. So thank you so much. It also really helps new

1:59.7

listeners to find the podcast because it tells the algorithms, I can't even say that word algorithms,

2:06.0

that this is meaningful content.

...

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