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Mindfulness Mode

157 Use MIndfulness To Be Self-Aware With Your People Suggests Videographer Matt Peet

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8541 Ratings

🗓️ 24 October 2016

⏱️ 31 minutes

🧾️ Download transcript

Summary

Matt Peet is a videographer and he founded the company Re-Peet Productions, playing off his last name. An impressive service Matt offers for wedding or conferences, is ‘Same Day Edits’, where he has a finished video ready to show guests or attendees later in the day after shooting the footage. Matt also has a podcast called Finding Creative Success where he interviews successful creatives to discover their success secrets. Matt recently filmed Podcast Movement 2016 in Chicago.Contact InfoCompany: Repeet ProductionsWebsite:www.RepeetVideos.com Podcast: Finding Creative SuccessMost Influential PersonJohn Lee DumasEffect on EmotionsIt's helped me connect better with people. If I'm mindful and thoughtful at the same time, I can be listening to someone, taking in what they're saying and reacting accordingly as opposed to snapping at somebody because I'm stressed out. I can be in that moment with that person.Thoughts on BreathingI do breathing regularly whenever I'm trying to be mindful, whether I'm stressed out at my desk, I'll just stop and count to ten or twenty and I'll just focus on my breathing. Just focus on that and nothing else.Suggested ResourcesBook: How To Win Friends and Influence People by Dale CarnegieApp: HeadspaceAdvice for Newbie I would say become self aware of whenever you're not mindful. If you're talking with somebody and you forget their name before they're even done saying their sentence, when they're talking and you're trying to think of a story that you can tell them that one-ups their story, you're not being mindful and completely in that conversation with that person. You're just trying to one-up their story with another good story. So being self-aware enough to realize when you're not being mindful.

Transcript

Click on a timestamp to play from that location

0:00.0

Mindfulness mode 157.

0:03.4

Become self-aware of whenever you're not mindful.

0:07.3

If you're talking to somebody and you forget their name before they're even done saying

0:11.9

their sentence.

0:13.2

Reach new heights of calm, focus, and happiness on mindfulness mode with me, your host

0:18.9

and mindfulness life coach Coach Bruce Langford.

0:21.9

Without hesitation, Mindful Tribe, I'm just going to cut right to the interview today.

0:26.1

I think you'll enjoy it.

0:27.4

I loved talking to this gentleman.

0:29.6

So here it is.

0:31.2

Enjoy.

0:32.1

And thanks again for tuning into Mindfulness Mode.

0:36.0

Okay, Mindful Tribe, let's get started.

0:38.6

I am really pleased to have Matt Pete on the line today.

0:43.0

Hey, Matt, are you in mindfulness mode?

0:45.8

Bruce, I am 100% in this moment and mindful with you.

0:50.0

Absolutely excellent.

0:51.9

Matt Pete is a videographer and he founded the company repeat productions

0:57.2

playing off his last name. An impressive service Matt offers for weddings or conferences is called

1:04.2

same day edits where he has a finished video ready to show his guests or attendees at the event

1:10.8

on the same day after shooting the footage.

1:14.5

Matt also has a podcast called Finding Creative Success,

...

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