156 Use Mindfulness As A Consciousness Says Market-Like-A-Nerd Guru, Amanda Goldman-Petri

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 20 October 2016

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Amanda Goldman-Petri is an Online Marketing Coach and Speaker, She teaches her clients to work smarter, not harder. She’s a bit off the wall, a bit out of the box, and a whole lot nerdy. At least that’s what she calls her business, Market Like A Nerd. Amanda is passionate about helping people and sold on mindfulness.Contact InfoWebsite: www.MarketLikeANerd.com Facebook Group: The Balanced Entrepreneur (Join by going to www.marketlikeanerd/invite)Most Influential PersonMy husbandEffect on EmotionsIt's allowed me to become more in control of them [my emotions].Thoughts on BreathingI recognize my breath in an effort to to let negative thoughts and the outside world go away.Suggested ResourcesBook: No bookApp: No app (The OFF button lol)Advice for Newbie Practice acknowledging your feelings and the way that you're reacting to the things that are happening to you because the very first step to mindfulness is acknowledgement. Then from there you can get better at how you handle those feelings that you've just acknowledged. The very first thing is you have to start becoming aware of your words, your actions, your feelings, your state.

Transcript

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0:00.0	Mindfulness mode 156. I started to challenge this belief that you have to hustle and work hard in order to be successful.
0:09.6	Reach new heights of calm, focus, and happiness on mindfulness mode with me, your host and
0:15.5	mindfulness life coach Bruce Langford. On mindfulness mode, I talk with people from all walks of life to discover the many
0:22.8	ways mindfulness has impacted their lives. Today, I talk with Amanda Goldman-Petri. She's incredibly
0:30.9	energetic. She thinks outside the box, and she's actually had a lot of trauma in her life. Various forms of mindfulness have helped her
0:41.1	survive. She's survived all right, but now she's thriving. Find out the many ways Amanda uses
0:49.6	mindfulness in her life right here on mindfulness mode.
0:54.8	So sit back, Mindful Tribe, and enjoy Amanda Goldman Petrie.
1:00.8	Okay, Mindful Tribe, let's get started.
1:03.6	I am really excited because I have Amanda Goldman Petri on the line today.
1:09.0	Hey, Amanda, are you in mindfulness mode?
1:11.5	Yeah.
1:14.3	Amanda Goldman Petrie is an online marketing coach and speaker.
1:19.5	She teaches her clients to work smarter, not harder.
1:23.5	She's a bit off the wall, a bit out of the box, and a whole lot nerdy.
1:27.8	At least that's what she calls her business, market like a nerd.
1:32.0	Amanda is passionate about helping people, and she's sold unmindfulness.
1:37.4	So Amanda, let's start here.
1:40.3	By the way, Amanda, it's great to have you on the show.
1:42.8	How are you?
1:44.1	Thank you. Yeah, everything's going great. I really appreciate you being here. And thank you everyone for listening.
1:50.0	Oh, it's super to have you here. So mindfulness. So what on earth does mindfulness mean to Amanda Goldman-Petri?
	...

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