157 - Love, Hate, And Somewhere In The Middle— Why You Don't Need To LOVE Everything You Do

Why We Overeat with Maggie Sterling

Maggie Sterling

Health & Fitness

4.8 • 845 Ratings

🗓️ 11 November 2022

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

We talk a lot about loving everything you do— getting enjoyment out of the process is very important to be able to do it for a long time. But what we don't talk a lot about is the things we do that we don't necessarily LOVE LOVE, but we do them anyway. This week we talk about those things, how to recognize them, and how to tell if you should do them even if you don't absolutely love it.

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Transcript

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0:00.0	Oh, yeah.
0:15.6	Happy Friday.
0:17.3	Happy Friday.
0:20.5	This podcast came about, did I bring it, did I bring it up again?
0:25.9	I think so.
0:27.2	Because I, the subject of like, we always talk about loving what you do.
0:31.7	Yeah.
0:32.0	And I don't think.
0:33.8	It needs redefinition.
0:34.9	I don't 100% agree that you need to love, like love everything you do.
0:40.3	Well, and let's talk about why that's a problem.
0:43.3	It's a problem because you're going to do stuff and you're going to be like, I don't love
0:46.3	this.
0:47.3	I guess it's the wrong thing to do.
0:48.3	I don't love this, right?
0:49.3	We like to look for ways that you guys might take what we say and sabotage yourselves and just like, shoot yourself in the foot and then be like, let's redefine it.
0:56.6	I don't, I'm not in love with working out and lifting weights.
0:59.7	I know.
1:00.0	So we're going to get into like the difference, okay?
1:02.5	Because sometimes I think we talk about it.
1:04.6	And we've definitely talked about it in different ways.
1:07.1	Like, for example, eating foods that you love.
	...

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