156 - When in doubt, BE EXTRA
New Mindset, Who Dis?
Case Kenny
4.9 • 6.1K Ratings
🗓️ 21 November 2019
⏱️ 22 minutes
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| 0:00.0 | Hello, hello, and welcome to the new mindset who this podcast my name is |
| 0:05.8 | Case Kenny at Case.canny on Instagram and this is my weekly podcast where I |
| 0:10.9 | create short no BS episodes dedicated to helping you be the person you're meant to be |
| 0:15.8 | leave your comfort zone and live a fulfilling and purposeful life let's go |
| 0:30.0 | all right welcome episode 156 so this episode is going to be a bit extra you know |
| 0:54.6 | extra like like when you're being too loud or goofy or obnoxious or something |
| 1:00.1 | your friends are like all right man chill like you're being a bit extra right now |
| 1:03.6 | that kind of extra and I'm gonna talk about why I think being extra is the |
| 1:10.4 | best thing you can do for your growth in your life well I think we could all |
| 1:14.4 | stand to be a bit more extra in our lives why I think we can all stand to |
| 1:19.4 | stop watering ourselves down so much why I think we could all stand to be a |
| 1:24.2 | bit louder a bit more weird more enthusiastic about whatever it is in life |
| 1:30.4 | that we're pursuing or interested in extra so I'm excited to talk about this and |
| 1:35.7 | I've got some funny stories I guess about being extra to share to illustrate |
| 1:41.0 | what I'm talking about so I think you're gonna get a lot out of this |
| 1:43.7 | episode and hopefully then you'll you'll listen and embrace you being extra in |
| 1:48.9 | your own life so I'm excited to talk about this but before I get into it two |
| 1:53.0 | quick things for you the first being the meditation mix tapes that's the fun |
| 1:59.0 | project I've been doing where I mix together house music dance music with guided |
| 2:04.2 | meditations and if you like this podcast the one you're listening to right now |
| 2:08.3 | if you dig my approach to mindfulness self-development that kind of thing and |
| 2:13.9 | you're the kind of person who likes music which I would assume is just about |
... |
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