156. The Secret "Creativity Hack" That's Changed My Life & Business
The Fitness Business Podcast with Erin Dimond and Jordan Dugger
Erin Dimond and Jordan Dugger
4.9 • 670 Ratings
🗓️ 24 August 2020
⏱️ 18 minutes
🧾️ Download transcript
Summary
Jordan here with a quick, value-packed solo episode that, if you get this right, the world is yours. That is being a craftsman or craftswoman at creativity and harassing that time and energy wisely each and every day. Today, I want to share with you some obstacles to consistent creativity and creation and what I have done in my life to consistently make time for creative work.
Time Stamps:
(0:35) Where Does Creativity Come From?
(2:52) When Are you Most Creative?
(4:30) The Resistance of Creation
(10:21) Jordan's Rituals
(16:24) IFCA
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Transcript
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| 0:00.0 | What is up fam? Welcome back. Jordan just here for a solo episode because, well, to be quite |
| 0:06.1 | honest, Aaron is not feeling great. And unfortunately, we have a little bit of a sneaking suspicion |
| 0:10.6 | that we might have caught the rona, but symptoms are a little weird and we had been traveling |
| 0:16.3 | this past week. So, you know, we're getting tested tomorrow. Hopefully those come back negative. Otherwise, |
| 0:22.2 | it looks like we might be quarantined for a little bit. But not to kind of bear you down with bad |
| 0:26.2 | news. I have a really, really exciting episode. I'm getting ready to share with you all. And that is |
| 0:30.5 | the idea of creativity and where does creativity come from? And this is going to be a little bit less |
| 0:35.8 | of your sort of, I guess, tactical, like, |
| 0:38.3 | you know, sales, how to close a certain deal within five minutes and get the credit card. You know, |
| 0:42.4 | nothing like that. This is going to be more like big picture philosophy and how you can |
| 0:46.5 | actually set up tangible systems to increase your creativity. And one of the biggest, I think one of |
| 0:53.0 | the biggest misconceptions that most people have with |
| 0:54.9 | creativity is the idea that it comes from inspiration, right? We're just hit with this wave of |
| 0:59.8 | creative spells and then we just start, you know, writing as if the movie, you know, kind of like |
| 1:04.2 | the movie, uh, limitless, right? We're just ideas start flowing and we write out all these epiphanies. |
| 1:08.9 | And it's just not how it works look creativity does not |
| 1:11.4 | come from inspiration all right it comes from discipline and a book that you often hear me refer to |
| 1:15.9 | deep work talks about that creativity really is the ability to consistently undergo demanding tasks |
| 1:22.4 | with complete focus and without distraction basically the idea of going going deep. Newport talks about this idea that |
| 1:28.8 | creative tasks, you really want to work as hard as your brain is capable for an extended |
| 1:34.6 | period of time without any distraction. And you've got to sort of program your brain to be able to do |
| 1:39.1 | this, right? It's just like training. Your endurance, your, your longevity is going to be short. |
... |
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