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Curious Me Podcast

156. Q&A Preworkouts, Healthy Snacks, Should I Hire a Fitness Coach and More

Curious Me Podcast

Mindy Musselman

Personal Journals, Nutrition, Health & Fitness, Society & Culture

4.8529 Ratings

🗓️ 31 May 2020

⏱️ 39 minutes

🧾️ Download transcript

Summary

This Q&A covers healthy snacks, whether you should use caffeine before workouts, collagen powder, cooking with oils, avoiding back pain and the age-old question: how do you pick a ripe watermelon?

www.foodinsession.com 

Transcript

Click on a timestamp to play from that location

0:00.0

Get so fresh.

0:01.7

Get so fresh.

0:03.0

Welcome back to another episode of food in session.

0:20.2

We're excited about this one because it is a Q&A. We know you guys love these. I am Emily Fricela, joined by Mindy Musselman, still in person, live. Social distancing still, kind of. Yeah, kind of. This table is at least four feet, and you're like a foot back, and I'm like a foot back from the table. We're legal, guys. We legal guys we're legal however I don't have a mask on I had to wear one the other day when I was going to the doctor was his medical facility and see this right here that's from your mask that's for my mask I have like you guys right in the bridge of my nose from the metal piece that clamps on your nose I think it's an allergic reaction because was totally fine. And then within like two hours after leaving there, I had like a little like hive on the top of my nose from the mask. I wonder if that's why a lot of like nurses that post, you know, their pictures and they're all swollen like around their head. Yeah. If it's from tightness, but also the materials. Yeah, well, plus you're breathing your own stuff.

1:12.0

So it's like it's steamy under there. But it hurts actually. Like I thought it was a zip, but it was like a little hive. It's like it hurts still. So you're going to have to get a post COVID facial. But yeah. So we're back and we're excited because we hope you guys liked the video yesterday on our face or on our Instagram of the studio reveal.

1:33.4

Yeah.

1:33.8

So with that, if you didn't, if you didn't catch it, depending on what time you're listening to this, it might still be on our story.

1:38.9

If not, watch it on the highlights.

1:41.1

So there's still a lot of decorating to be done on the walls simply because you guys know, home goods and T.J. Max are closed. And there's some stuff you just have to see in person before you buy it. Yeah. So we're still trying to get the little fill in, but honestly, we just didn't want to wait anymore because it's been literally looking the exact same for months. Yeah. Like literally since March, it's looked the exact same. Right. We really got everything

2:01.0

before everything shut down. Yeah. We got all the main stuff, but now it's just a little accent pieces. And you guys know how that is if you ever decorate your house or whatever. It kind of takes a little bit to like accumulate exactly what you want or like what our vision is. So we're just kind of waiting on that. But yeah, so make sure you go back and check that out because we were beautiful we love it it's a fun space it is yes i feel like i have to dress appropriately to come here in the future to like i would say in the future what we're wearing workout clothes like is this is what we do now you do kind of match today you're rocking some bright colors yeah that go with some of our decor. Yes. All right.

2:36.4

So we're happy that it's back open.

2:39.1

A lot of those things, too, you don't even know what you're looking for. Yeah, you guys, T.J.

2:39.7

and Humbold was back open. Yeah. Well, there's things you wouldn't even look at. And plus, honestly, let's be real. when you look at like obviously i've shared my love for overstock and wayfar during this time

2:49.3

but you're just like, let me click

2:51.3

through 287 pages of little decorating things. You know what I'm saying? Sometimes I'll go to another website just because I know they don't have as much stuff. Yeah. And it is. It's kind of like, I don't want to get lost. Paralysis by analysis. Just too much to consume. Where like I'll get like 30 pages in I'm just like I'm just done like I don't want to look anymore yeah and like when you

3:08.7

at that point you're like I don't need a couch in. I'm just like, I'm just done. Like I don't want to look anymore.

3:08.0

Yeah.

3:08.2

And like when you go to,

3:08.8

at that point you're like,

3:09.5

I don't need a couch.

3:10.3

Right.

3:10.6

When you go to Home Goods or T.J. Max,

...

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