155. What does the Bible Say About Fitness? 10 Must-Know Scriptures
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 21 March 2023
⏱️ 30 minutes
🧾️ Download transcript
Summary
This is an episode you are going to want to save. It may be the most important podcast episode I've ever done. It's not an accident that fitness is a place of struggle, so today you will learn why and how to take your power back with the Word.
As your fit sister in Christ, I care a lot about you, so I made you a gift to go with this Episode. Please share this link with your friends-your daughter-your Bible study group. Print them out, put them on your mirror on your refrigerator, and in your purse or gym bag. You can also screenshot them and make them your phone lock screen. Download 10 Must-Know Scriptures for Your Fitness, here.
If this Episode of the Strong. Confident. His. Podcast has blessed you, please consider sharing it with a friend and rating and reviewing my show. This helps me help more sisters just like you who need to know the power, promises, and peace they can have in Christ in their fitness. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Also, make sure to follow the podcast, so you don't miss out on Word-based food, fitness, and worth answers that create lasting results. There's a better way to fit, it's Fit God's Way!
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Download 10 Must-Know Scriptures for Your Fitness, here.
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Transcript
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| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Lutto. With over 20 years in the fitness |
| 0:18.6 | industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, |
| 0:38.2 | free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, |
| 0:44.7 | we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 0:50.1 | to see ourselves through his eyes. Let's dive into today's show. |
| 1:07.3 | Thank you. to see ourselves through his eyes. Let's dive into today's show. Welcome back to the Strong Confident His podcast. |
| 1:14.6 | Today I'm sharing what the Bible says about fitness. This is an important episode. You're going to want to save, sister. |
| 1:19.6 | It may be the most important podcast episode I've ever done and here's why. |
| 1:26.6 | Throughout my fitness journey, there's always been this |
| 1:30.3 | pull. I think you will identify with. There's a battle inside when it comes to fitness. It surfaces |
| 1:37.1 | in an array of feelings, doubt, fear, frustration, and questioning. It tempts us to think we've tried everything and nothing works |
| 1:46.3 | or to be prideful or compare and even thoughts like, what's the point in wanting to quit? |
| 1:54.4 | This battle, it's all too familiar and it's a battle between our flesh and our spirit. |
| 2:00.2 | And it's being played out every day |
| 2:03.2 | all day and on top of that there's also this constant lure of quick fixes and some of the old ways |
| 2:14.0 | we've died to that seem to resurface. Things like dissatisfaction with our bodies, |
| 2:20.3 | the numbers, comparing, negative thought loops, excuses, or even laziness. Today, we take our power |
| 2:29.3 | back by learning what the Bible says about fitness. As you're a fit sister in Christ, I care a lot about you. |
... |
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