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The Jay Ferruggia Show

#155: Bruce Lee: Strength Training and Martial Arts

The Jay Ferruggia Show

Jay Ferruggia

Fitness, Lifecoachingwithjayferruggia, Health & Fitness, Hypertrophy, Selfhelp, Man, Nutrition, Men, Business, Relationships, Confidence, Testosterone, Money, Inspiration, Musclebuilding, Fatloss, Mensfitness, Jacked, Renegaderadio, Lean

4.91.6K Ratings

🗓️ 24 March 2017

⏱️ 57 minutes

🧾️ Download transcript

Summary

As a kid, I was obsessed with Bruce Lee because of his martial arts skills.

Later, it was because he's arguably one of the most important figures in the world of physical culture.

As an adult, I’ve come to appreciate Bruce Lee, the philosopher, even more. I even read quotes from him nearly every day.

My guest on today’s podcast is Charles Russo, who wrote an outstanding new book about Bruce called Striking Distance: Bruce Lee and The Dawn of Martial Arts in America.

Charles is full of incredible, little-known stories about Bruce that he shares with us today.

Topics include:

  • Street fighting in gangs as a kid in China
  • His move to San Francisco in 1959
  • The brash, young loudmouth he had a reputation for being
  • How and why he offended so many in the martial arts world
  • The beginning of Jeet Kune Do
  • Fighting and defeating two of the toughest street fighters anywhere
  • His social and political impact

This episode is brought to you by Athletic Greens. With 75 ingredients working together to help with eleven different areas of health.

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This episode is also brought to you by The Renegade Strength Club, one of the best ways to simplify your life is to outsource things. If you’re not a fitness professional that means you should outsource your program design to someone who is. That someone would be your host, Jason (A.K.A. Jay) Ferruggia. Since 1994, he has helped countless guys get ripped, strong, jacked and yoked. His training methods have been battle tested time and time again. And they always deliver killer results.

As a Renegade Strength Club insider you get:

  • Brand new workouts from Jay every month
  • Coaching videos
  • Answers to your questions
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  • The opportunity to participate in local meet ups
  • The chance to enter contests like the Transformation Contest, and more where we offer cool prizes like Fat Gripz, t-shirts, etc.

Go to www.renegadestrengthclub.com to join us on the Dark Side and we’ll see you on the inside.

Transcript

Click on a timestamp to play from that location

0:00.0

What's up everybody?

0:03.0

What's up everybody?

0:04.0

What's up?

0:06.0

What's up? What's up?

0:10.0

What's up everybody? Welcome to another episode of the Renegade Radio

0:15.8

podcast. I am your host Jay Ferrujia and today's episode is about one of my

0:21.3

idols Bruce Lee.

0:23.4

Bruce was someone I was obsessed with as a kid

0:26.8

mainly because of his martial arts skills,

0:28.7

but as I've grown up as an adult I've really come to appreciate

0:32.0

Bruce even more for the philosopher

0:33.7

that he is or that he was and that he continues to be through his readings and

0:37.8

teachings I basically read a quote from Bruce Lee nearly every day. So Bruce is an icon. He's an

0:45.4

important figure in the history of physical culture. And today we're going to

0:49.3

celebrate him on this episode with Charles Russo, who is the author of an outstanding new book about

0:56.1

Bruce called Striking Distance, Bruce Lee and the Dawn of Martial Arts in America.

1:01.1

It's really fascinating book with some great stories in there,

1:04.4

which Charles is going to share a lot of those

1:06.7

on the podcast today.

1:08.5

Stories that you probably haven't heard before,

1:10.6

maybe some things that were true or untrue that you didn't know, dispel some

1:15.3

myths, some controversy and one of the things I want to mention on that topic that

...

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