You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, conference coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time with me each week to celebrate this beautiful thing called life.

What's up guys?

What's up guys?

It's Trish Blackwell and you are listening to Confidence on the go episode

number 154. So 154. By the way you can always access the show notes to episodes by

Trish Blackwellwell.com

forward slash the episode number you're looking for.

So for the show notes for this,

or if you're, you know, if anything I mentioned,

you want to have it jotted down for you or a quote or you want to find that person's website that I mentioned

just go to Trish Blackwell.com forward slash 154. So what we're talking about today is a new

approach to you.

So we're looking at a refreshed way, well, to look at yourself.

We'll be chatting with Lisa Pulliam, who is a new friend of mine and a great author. I had the chance to read her newest book

this past summer and it was just such a good read and you're gonna hear me I'm

highly recommending it but we're gonna talk to Lisa about how to take charge of our own lives,

how to understand what is holding us back, and how to really cultivate a vision

...