#154 - Racing With Gratitude, Friends, Family and Teammates
Crushing Iron Triathlon Podcast
Mike Tarrolly
4.8 • 739 Ratings
🗓️ 12 April 2018
⏱️ 59 minutes
🧾️ Download transcript
Summary
We get back into the flow by talking about Race Recovery Techniques, Diet, and also how important it is to race with gratitude. Meeting people at races. Building friendships and how that can be a major fuel.
- The importance of your mind for the future of racing
- Studying Topics In Line with Your Thinking
- Carnivore and Ketosis Diets
- Recovering From Your Race
- Dietary Principles and Racing
- Alex Hutchinson Interview's Interview on the Rich Roll cast
- Floundering From Your Beliefs
- The Overwhelming Information Highway of Training
- Self-talk about getting better (in a good way)
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Transcript
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| 0:00.0 | Good morning. |
| 0:11.1 | Today is April 11th, 2018. |
| 0:16.8 | Hey, this is the crushing iron triathlon podcast. |
| 0:20.4 | It sure is. |
| 0:21.5 | It's the Eve before our April camp, and all through the house, everyone was dropping off their bikes. |
| 0:29.3 | And already stirring. |
| 0:31.3 | And they're already stirring, is right. |
| 0:32.9 | They're already out. |
| 0:35.6 | DJ and Sean got in yesterday |
| 0:38.0 | Peter dropped off his bikes last night |
| 0:41.4 | they're all out and about checking on Nashville |
| 0:45.3 | and bikes, bikes plural |
| 0:46.8 | Peter brought a couple bikes, yeah |
| 0:49.4 | man, must be nice |
| 0:51.4 | he's uh |
| 0:53.2 | I'm going to have to have his wife talk with my wife. |
| 0:56.1 | Yeah, and his wife is here, and they... |
| 0:59.7 | He's got a road bike and a tri-bike. He's not sure where he's going yet, but well... |
| 1:03.9 | He'll figure it out. |
| 1:05.8 | Okay. |
| 1:06.2 | They're all up and about and enjoying their alternative vacation here in Nashville. |
| 1:12.4 | That's right. Beautiful morning. Nice sunny day. Warming up. I'm glad that you and I could help the struggling |
... |
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