If you're seeing those things coming out and you have some symptoms, if you have bone issues,

if you have digestive issues, if you're not feeling like you're absorbing nutrients well,

you might have parasites in your body.

You go down into the digestive tract where in the stomach we have what's called HCL or hydrochloric acid.

This hydrochloric acid should when an egg or a spore or a parasite get in there, it should

incinerate it. When you're taking an antacid, this decreases your hydrochloric acid and then

makes you more vulnerable when you eat food to not have that protection of that HCL.

So if you're stressed, this actually decreases stomach acid also. And by that stress

decreasing stomach acid, you don't even have to be on medication or an antacid, and you can have

lower hydrochloric acid to a lower defense. And this allows for those parasites in. If you have

these parasites in you, and they're soaking up not only the nutrients,

they're actually pulling nutrients in them, such as your Pocutens, your body's actually spending

energy on top of that to deal with the parasite and the toxin.

So we've got parasites that can be depleting nutrients, B vitamins, your minerals also,

important bone healthy minerals, your iron, your calcium,

your magnesium. How do we know if we actually have a parasitic infection? So start just symptoms.

Welcome to the BoneCo Show dedicated to helping you understand all things related to diet,

lifestyle, bone health, and how you can live and thrive with low bone

density and osteoporosis. I'm your host, Kevin Ellis, certified health coach, health and wellness

speaker, and above all else, your bone coach. After being diagnosed with osteoporosis in my early

30s, I transform my health through diet and lifestyle and now help my clients and community members do the same

through my online coaching practice bonecoach.com. Look, there are no quick and easy cures for low bone

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