154. Grilling Goes Healthy
Curious Me Podcast
Mindy Musselman
4.8 • 529 Ratings
🗓️ 17 May 2020
⏱️ 36 minutes
🧾️ Download transcript
Summary
Challenge yourself to get creative this summer and make something other than hotdogs and burgers on the grill. Learn tips for making complete, healthy meals on the grill, plus 3 essential grill tools to invest in.
Transcript
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| 0:00.0 | Welcome back to another episode of food and session podcast. |
| 0:18.9 | We are coming to you live. Yes, we actually are facing each other. We're still actually six feet apart across this table. We are. We are six feet apart, but we are finally. We're not on Zoom. Reunited and it feels so good. It felt good until you started singing. I can sing in two episodes in a row now, so I stop we came up yeah no yeah for real what is |
| 0:39.3 | freaking podcast Grammys no it's just you know not a lot of socialization lately and dude I have an |
| 0:45.3 | unhealthy relationship of talking to my dogs like even more unhealthy than it was before but like |
| 0:50.6 | Mindy gets here and we're like putting our headphones on I was like man, man, back in the saddle, putting on the headphones again to record. And I brought stuff to taste test for us. But I just told her right before we went on, I was like, we can't taste that test that anymore because we have these head things on and they're crunchy. We're back with our headsets, which we had been basically trialing back in like February when we got them and we realized we can't eat with them. |
| 1:12.5 | Yeah. |
| 1:12.9 | Because you hear every little crunch and she brought a super crunchy snack. |
| 1:18.2 | You guys. So I found these. Let's take a detour from the intro. Absolutely. Why not? So I found |
| 1:24.6 | these things called hip peas, H-I-P-E-A-S. |
| 1:45.9 | It's an organic chickpea snack. It's called nacho vibes. They're like cheese puffs. Pretty good. Mindy and I both approve of them. There is four servings in a container. So in one ounce, it's 130 calories, five fat, 18 carb, carb, four protein. They're made of like chickpea flour rice flour stuff like that. |
| 1:44.8 | So we what are we giving these out of 10 out of 10 for the |
| 1:49.5 | nacho vibes hip peas? I give those 7.3. I think you always do the decimals. Like, why do you |
| 1:56.3 | got to make math hard? I would give them a 7 as well. And that's based upon knowing that they're not going to taste like Cheeto puffs. Yeah. In the healthy food market, there are seven. I've got like my favorite crunchy cheesy snack that's like a 12, you know? Yeah. And so I'm comparing it to that. What is the 12? The 12 is there's a brand that Deerbergs carries that's their like natural brand. Yeah. Oh gosh, I can never remember the name know i'm talking about yeah yeah yeah it's like the white and green yeah label and it's their like baked cheese curls are my yeah favorite i haven't tried those favorite ever send me a picture so know what they are okay the next one is from a company these are not ads you guys i'm we're literally just like they're open right now and I want to close them up. |
| 2:51.8 | It's called shrewd food, S-H-R-E-W-D food. They're called protein puffs. These are like little individual bags that I found. They're like 0.74 ounces. And in one bag, which I like when they're a whole bag is a serving. You know what I mean? Oh yeah. Those are like a lunch. for sure for sure you guys these are good um they're like cheese puffs and they came in a ton of different flavors |
| 2:55.7 | i bought them in like cookies and cream oven baked pizza I got them so like to have a higher protein treat |
| 3:01.9 | that's like not like fatty and carby yeah so these are 90 calories 90 calories bag, three fat, two carb and 14 protein. I'll take pictures and post them on our Instagram story and then save those stories. We need to start, I need to start being better about our Instagram, like saving things from stories into like, as heard on type of thing. So there's a highlight because if people watch this, listen to the show on Tuesday, |
| 3:24.7 | it's going to be gone already. |
| 3:26.1 | Yeah. |
| 3:26.3 | And we talk about a lot of stuff that you can never see. |
| 3:28.4 | So, yeah, I'm going to start like, you guys, |
| 3:37.5 | my goal this weekend, by the time you read this, it would have already happened, is to kind of like, I'm going to take our Instagram to the next level. You can take a picture of them A lovely spot in our studio |
| 3:39.7 | You guys, it's sneak peek |
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