This is Hello Freedom and I'm your host Terry Cole.

For almost two decades I've been a licensed psychotherapist and transformation coach, and on this show I will bring you simple strategies based on practical psychology, inspiring expert interviews, and my own insights and observations from my time on the front lines of the

fascinating worlds of entertainment, impairment, and mental health.

Now let's get going with today's episode. Well, hello and welcome to Hello Freedom. I am your host Terry Cole and

I'm all fired up today because Boundary Boot Camp season is in full swing.

So for the ladies and the crew, the Facebook group, the free Facebook group with lots of activities

is now reopen, so just go to Facebook, look for

Real Love Revolution Facebook group and for the fellas I'm also going to be doing

my weekly live streams which are now called Wednesday Wisdom

in my business page, which is Terry Cole, LC SW on Facebook.

That's 3 PM on Wednesdays,

every Wednesday, and of course it's recorded,

so if you can't be there at 3 p.m.

you can watch it after the fact,

but I wanted to include as many people as possible with this information I'm so

excited so I hope I will see a bunch of you this Wednesday at 3 p.m. Eastern

Standard time either on my business,

Facebook page, or in the group.

In the meantime, let's talk about boundaries, shall we?

In this week's episode, we're going to be talking about toxic coworkers. Well, hello, and welcome to this week's episode where we are continuing on the Boundary Boot Camp

season.

So this is going to be a series all talking about boundaries and how you can actually up your

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