Welcome to the Calm Mom podcast, the show for ambitious women ready to get off the Hot

Mess Express. I know you've got a lot going on. You work so hard. You're raising an incredible

family, and sometimes it can be overwhelming. I'm your host, Michelle Grocer. I'm a certified

master life coach, attorney,

wife, and mom. And years ago, I was right where you are. I was running a busy law practice

while raising a family, and I was on the fast track to burnout. I thought I just needed to be more

organized or have better routines, but it was learning how to heal and regulate

my nervous system that expand in my capacity to gracefully hold more of this big, beautiful life.

You too are worthy of an extraordinary life in and beyond motherhood. Learning to be a calm,

anchoring presence in your home and at work is going to be your

superpower if you're here to do the inner work that brings a sense of calm amidst the chaos I'm

here to join you on that journey each time you press play your growth continues so let's get at it

hey guys welcome to the Calm Mom podcast.

Michelle Grosser here, your master coach.

We are going to do something a little bit different today on the podcast, and I'm super

excited about it.

We're going to take a brief pause in talking about our nervous systems and anxiety and overwhelm and boundaries and

burnout and all of those things that we love to talk and teach about and we're going to flip the

scripts a little bit we have a conversation today with anna tighter she is an award-winning

international journalist she's an author and she is the brain and the host behind the podcast, Thank You Mama. And on that show, she interviews women from all around the world to talk about the most important lessons that they've learned from their mothers.

And when I say all around the world, I mean all around the world.

She has published two memoirs, essays, articles, and interviews.

...