152 - This Changes Everything In The Food & Body Image Healing Space

The Dear Body Podcast

Jessi Jean

Health & Fitness, Health & Fitness:nutrition, Nutrition

4.7 • 652 Ratings

🗓️ 21 September 2022

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jessi has coached over 1,500 through the Food Freedom Online Program 1.0 and in true Jessi fashion she is constantly seeking growth, evolution & optimization.. which is why for the last 5+ months she's dedicated her time & energy into creating The Food Freedom Online Program 2.0 -- its innovative, designed to get you into momentum, thoughtful community connection, built off of the tried & true BEST of the BEST tools & techniques.. complete with: Daily Bite Sized Rise With Me Sessions Weekly Mental Collaboration Meditations Over 12+ highly effective body oriented nervous system regulation tools with walk through 5 Step Framework for navigating a binge episode Powerful Guest Speakers Body Image Breakthrough Project Links: Sign for Jessi’s VIP email list here where she will share exclusive content *You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation!* Ready to begin your journey to a peaceful relationship with food & confidence in your own skin? Click here to learn more information about The Food Freedom Online Program. For more information and strategies follow Jessi on Tik Tok & Instagram @jessijeannn

Transcript

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0:00.0	What is going on my podcast listeners?
0:13.0	It has been a hot minute since I have sat down and recorded an episode for the Dear Body podcast.
0:17.5	And I could not be more excited to be doing so today. I am sitting on the bedroom
0:22.5	floor of the Airbnb that my husband and I have rented for the next month here in Pensacola, Florida.
0:27.4	We're here from our home in Denver, Colorado, something that's a little separate from my work
0:32.2	in the food and body space. My husband and I are actually getting into some real estate investing.
0:36.9	So we bought a self-storage facility in a little town called Milton right outside of Pensacola. So we're here
0:42.9	getting it set up. But that has nothing to do with the surprise I'm going to share with you today.
0:48.2	I have been so busy this summer. I haven't recorded a podcast episode in a very long time. I've been off of
0:55.0	Instagram. I've been off of TikTok. I recently just got back on social media. And that is because
1:00.9	I have been working on with my team at the Food Freedom Online program, something so innovative.
1:08.1	It's going to change the industry. And I don't say that lightly. I'm incredibly
1:15.4	proud of what we've created. And it's also been really, really challenging. I feel like my time
1:24.3	this summer has been, it's felt like finals week. You know, in college, if you went to
1:30.9	college, you know finals week when you just pull all nighters and you just live off of caffeine
1:35.4	and you start to get delusional at some points because you're working so hard. It's felt like
1:40.9	three, four months of finals week. So I'm very excited to have this project wrapped up, but it is something I don't think I've ever been more proud of anything I've ever created.
1:51.9	So I cannot wait to share with you what that is.
1:55.5	I've spent besides working on this project all summer, my husband and I last year actually bought a 1950s
2:02.2	bungalow and it was remodeled on the inside when we bought it, but the outside, the yard was like
2:08.7	just a complete dirt pit. And so in between working on this project, this summer, my husband and I
2:14.7	have been working on our backyard and we've got the cutest patio
	...

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