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Feel Good Effect

151: How to Prioritize What Matters and Cut Out The Rest with Kelly Snowden

Feel Good Effect

Robyn Conley Downs

Self-improvement, Health & Fitness, Education

4.9725 Ratings

🗓️ 15 July 2020

⏱️ 52 minutes

🧾️ Download transcript

Summary

In this episode of the Feel Good Effect podcast, we’re talking with Kelly Snowden, Associate Editorial Director at Ten Speed Press, about the concept of editing your life, editing books, prioritizing what matters, and cutting out the rest.

Show Notes (under episode 151)

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Transcript

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0:00.0

You're listening to the feel good effect. We're talking about the concept of editing today. So editing

0:08.6

your life, prioritizing what matters, and cutting out the rest. Let's make it happen.

0:16.8

Radically simple and ridiculously doable, the feel good effect will help you redefine wellness on your terms.

0:23.2

Hi, I'm your host, Robin Conley Downs, and I believe that wellness isn't about achieving another set of impossible standards, but instead finding what works for you.

0:33.2

Drawing from cutting-edge science on mindfulness, habit, and behavior change, this podcast offers a collection of small mindset shifts that allow for more calm, clarity, and joy in everyday life and allows you to embrace the idea that gentle is the new perfect.

0:49.4

I invite you to listen in as we cut through the clutter and find the small shifts that create huge changes in your

0:55.0

life. Thus striving, more ease. It's time to feel good. Well, hey, feel good, fam. I am so glad you're

1:07.6

here for this episode, all about editing. We're talking about editing your

1:11.0

life and books, how to prioritize what matters, and cut out the rest with Kelly Snowden,

1:17.3

who is the associate editorial director at 10 Speed Press. If you're new here, welcome.

1:23.8

Go ahead and hit subscribe on whatever app you're listening on. We have fresh new episodes on

1:29.1

mindfulness, habit, behavior change, and routines for wellness every single week. And welcome

1:35.6

back my longtime listeners. I appreciate you so much. If you are new here, hi, I'm Robin Conley

1:40.8

Downs. I am a mindset habits and routines expert, a nerd when it comes to simplifying

1:45.6

wellness. And I am all about a well life in real life. So in this episode, we're talking about

1:51.6

editing, concept of editing, how to apply that concept to your life, cut out what doesn't matter

1:57.0

and focus on what does, which I think is extremely relevant in this kind of COVID era that

2:02.3

we're living in. And as I mentioned, Kelly is the associate editorial director at 10 Speed Press,

2:08.4

which is an imprint of Penguin Random House. In addition to this conversation around editing,

2:14.0

we also kind of talk about it in the context of my upcoming book, The Feel Good Effect,

2:18.4

which is out on September 1st. So just a few weeks from now, Kelly shares some really interesting

2:24.5

kind of behind the scenes of how things happen in a big publishing house. I share some never before

...

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