Support for this episode comes from Breathe into 2017.

Breathe into 2017 is a four week challenge that I'm currently hosting.

It's a sampler of meditation.

So over the course of four weeks we will explore four

different types of meditation. We will explore yoga, journaling, breathing,

and traditional meditation with the goal being to enter 2017 with a habit

built up around a type of meditation that works for you. So if you'd like to join

that challenge head to breathe into 2017.com and sign up today.

This is part three of our five-part series on procrastination. Pay attention because you are now listening to tiny leaps, big changes. Today's featured song comes from Culture Code. It's called Make Me Move and I chose it for the beautiful

vocals, amazing melody and fantastic composition. To find this song on the

other songs used in this show head back to my YouTube channel where I've got a

playlist going of all of it. YouTube.com slash Greg Klunis.

Stripping lights, paint the skies skies all because of you

Dripping lights

paint the skies. sky.

Only you can make me the new.

Welcome to another episode of Tiny Leaps. Big Changes, where I share simple strategies

you can use to get more out of your life. My name is Greg Klunis and in this

episode we're going to continue our series on

procrastination.

Yesterday we talked about the two root causes of procrastination, lack of desire and

fear.

...