Hello, you guys. Welcome back to another episode of the Hawk Girl Energy podcast. I'm your host,

Kaylee. And this is your weekly reminder that it's a new day, a new week,

a new mindset and another day for you to become the hot girl energy you want to attract.

Hello you guys, happy Wednesday. Welcome back to another episode. If you're new to the

podcast, welcome. Thank you so much for joining. I feel like we always get a few new faces to the

podcast because this podcast is obviously a lot

about healthy lifestyle, trying to become the best version of ourself and obviously being in

the new year and being in January. I'm sure everybody's feeling that motivation of goal setting,

wanting to become obviously the best version of ourselves, all that. So if you're new,

welcome to the podcast. I'm so happy that you're here. In today's episode, as you can see the

title, we're going to be talking about routines and how you can become a routine girl for

2026. I really wanted to chat about this episode this week specifically just because we are in

the most motivational time, right?

It's the new year. Obviously, we all have goals for ourselves. And I know having a routine

is not easy for everybody. And building a routine for yourself is not easy. And I know there's

some people that feel like they've failed or some people that don't really know where to start.

So I figured I would start giving some tips on how to create a routine for yourself

along with some habits that you can do in the morning or at night to kind of just get some

inspiration of how you can kind of start off your year with establishing a routine for

yourself and figured I would just give some inspiration for anyone that's

looking to start a routine. Before we get into today's episode, I always kind of do a little

recap of things that are happening in my life just so I can build a bit more of a personal

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