150. Leveling up for 2026... *non-negotiable* healthy girl habits
Hot Girl Energy Podcast
Kaylie Stewart
4.2 • 589 Ratings
🗓️ 7 January 2026
⏱️ 41 minutes
🧾️ Download transcript
Summary
GIFT GUIDES 2025:
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Transcript
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| 0:00.0 | Hello, you guys. Welcome back to another episode of the Hawk Girl Energy podcast. I'm your host, |
| 0:18.3 | Kaylee, and this is your weekly reminder that it's a new day, a new week, |
| 0:22.2 | a new mindset and another day for you to become the hot girl energy you want to attract. |
| 0:26.8 | Hello you guys. Happy 2026 and happy new year. It has been a bit since I've been on the mic, |
| 0:33.4 | but I'm not going to lie. It was a much needed break and I feel so, so good going into this new year. |
| 0:41.4 | I hope you guys had the most amazing holiday season with your friends and family. |
| 0:45.5 | Really just enjoyed some relaxation. |
| 0:48.2 | I know I did and also just kind of, you know, kind of went into the new year with a fresh mindset, |
| 0:55.3 | you know, really looking forward to the new year with a fresh mindset, you know, really looking forward to the new year ahead. And of course, just kind of like planning, organizing, |
| 1:00.2 | and prepping for 2026. I personally felt like these past two weeks have not really been a break, |
| 1:07.4 | to be honest, because I feel like I put all my energy of just organizing, decluttering |
| 1:13.2 | this entire house, which I'm so happy I did. I always love to do that every single year. I kind |
| 1:19.9 | of talked about that in a few episodes before this one here of just chatting about things I'm doing |
| 1:25.7 | before the new year. And Zach and I dedicated four days of his here of just chatting about things I'm doing before the new year. And Zach and I dedicated |
| 1:28.7 | four days of his break of just literally going through the entire house top to bottom. And we just |
| 1:35.7 | like went through our nightstands, went through our vanities, went through, um, you know, the storage |
| 1:40.5 | room in our basements, just like random areas that like we always ignore that we just |
| 1:45.6 | like need to go through the pantry, the fridge. Like I did such a big deep clean of our fridge. |
| 1:50.6 | I think it took me like two hours because I literally threw out any expired food. Took like a |
| 1:56.0 | cute tip and a toothpick of just like getting in those areas that are just like annoying that |
| 2:00.5 | have dust or dirt or whatever. Right. So I just like getting in those areas that are just like annoying that have dust or |
| 2:02.2 | dirt or whatever right so i just like went in really hard with cleaning the fridge and i feel really good |
... |
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