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PODRUNNER: Workout Music

151 BPM - High Octane

PODRUNNER: Workout Music

Steve Boyett

Fitness, Jogging, Workoutmusic, Powerwalking, Spinning, Health & Fitness, Running, Elliptical, Aerobics, Biathlon, Triathlon, Marathon, Exercisemusic, Runningmusic, Walking

4.81.3K Ratings

🗓️ 23 March 2017

⏱️ 64 minutes

🧾️ Download transcript

Summary

A subtle build-up from laid-back to full-on to keep you going. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Los Rastrillos - El Cadub (Mo & Chuk Remix)* 02. Eu Bolos - Everyone Wants a Part (Off Key Remix)* 03. Fake Agent - My House (Kaseta Music)* 04. Heinrich & Heine - Microcosmic (John Lead Remix)* 05. Bootleg Ben - Keep It Down (Gibbon)* 06. Angel Marcelo, Fabri Lopez, Tetoco - Signs of Spirits)* 07. Vincent Groove - There Goes* 08. Andrush - Endless (Part 2)* 09. BreKeke - µemhamforat* 10. Kyle Cross, SONEK - You Must Tell Me 11. Lee Bryan & Anonymous Vib3Z - Endorphins (Extended Mix)* 12. Kindred Spirits - Antarctica (Nico Pusch Remix)* *Licensed under CC BY-NC 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2017 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Transcript

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0:00.0

Welcome to Podrunner and your first fixed beat mix of 2017, a jet-fueled hour at 151 beats per minute called high octane.

0:15.0

Hey everybody I'm Steve Boyette and coming up is a mix that escalates an energy to

0:20.9

help motivate your calorie burn.

0:23.0

Don't let the laid-back opening fool you.

0:26.0

By the peak, this thing is a beast.

0:28.0

And the two ending tracks are pure, hands in the air,

0:32.0

and Dauphin Rush feel good reward for an hour well spent.

0:37.0

Did you know that Podrunner.com features mixes not available on the regular Podrunner Podcast.

0:44.8

There are multi-week programs for 5K, 8K, 10K, Tabata, high intensity interval training,

0:51.9

printable training charts, and much more.

0:55.0

Plus, mixes are organized by speed and type.

0:58.7

Playlists have links to free songs,

1:01.3

and you can make a donation or purchase to keep Podrunner available

1:05.3

and commercial free.

1:07.2

All that and more at podrunner.com.

1:11.7

Okay, start your engine and get ready to keep it running with an hour of 151 high octane from Podrunner.

1:18.0

Have a fantastic workout. Have fun and keep going. The Oh, Oh, uh, oh, oh, you know.

2:04.0

Oh, you know.

2:05.0

Oh, you know.

2:07.0

Oh, uh,

2:08.0

uh, uh,

2:11.0

uh, yeah'm not. I'm going to be able to be

...

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